Why I Eat COCONUT Every Day to Stay Lean! High Fat Superfood Series

Why I Eat COCONUT Every Day to Stay Lean! High Fat Superfood Series

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Why I Eat COCONUT Every Day to Stay Lean! High Fat Superfood Series

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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion.

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Special Thanks to my team and Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student – for working diligently on research as well!

Questions that will be answered within this video:

– What is the benefit of a superfood?
– What makes coconut oil a superfood?
– Why does eating coconut oil help you stay lean?

Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student:

References

https://link.springer.com/article/10.1007/s11746-014-2562-7
https://www.tandfonline.com/doi/full/10.1080/15376516.2017.1320458
https://www.ncbi.nlm.nih.gov/pubmed/31800339

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