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hey guys dr. Burke here I have a question for you why does the body make 3,000 milligrams of cholesterol every single day because cholesterol is considered a real bad thing right why does your body make 3,000 milligrams a day in fact the liver makes 2,000 milligrams a day the rest of the cells make a thousand if it’s so bad why does your body make so much this is a question that you should ask your doctor as well it’s because cholesterol has a purpose the purpose of cholesterol is to make hormones it’s a precursor to that it also helps you make vitamin D it helps you make bile to help you digest fats it also helps the nervous system in the brain and all the cells are lined with cholesterol it helps make the stress hormones okay so 3,000 milligrams of cholesterol that’s equivalent to about a pound of butter that’s equivalent to about 300 strips of bacon or 14 eggs so what happens when you cut your cholesterol down as your body mix more okay if you eat more your body makes less my cholesterol right now is roughly about about 150 160 okay it’s pretty good and I do about 3 to 4 eggs a day I do bacon I do a lot of fats I do butter I’m not saying you have to do that but I’m just telling you that really what causes the bad cholesterol is the refined carbohydrates and I’m not saying that fruit will do it or vegetables will do it I’m talking about the sugars okay the sugars I don’t know if you knew that but if you did know that that is the fact your cholesterol your bad cholesterol LDL and your triglycerides if you have a problem with that that’s coming from too much sugar in the diet it can also come from the refined carbohydrates like the breads and stuff is well pastas and cereals and things like that if you don’t believe me cut those out for one month go back and get a test it’ll come down real nicely ok so those are the two points I wanted to make about cholesterol your comments below and subscribe to my channel and I will see you in the next video
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The body makes over 3000mg of cholesterol every single day. Why is it so bad if your body makes so much.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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