Which NUTS Top the Charts with Healthy FATS?

Which NUTS Top the Charts with Healthy FATS?

New To Keto But Want To Grow Your Knowledge?

More specifically, you want help with Which NUTS Top the Charts with Healthy FATS??

This Post Was All About Which NUTS Top the Charts with Healthy FATS?.
Which NUTS Top the Charts with Healthy FATS?

Here’s The Video Description From YouTube

Save 30% off PK Mac Nut Butter (code applies at Checkout! –

Join my Email List:

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc):

Follow More of My Daily Life on Instagram:

Today we’re covering the best AND worst nuts that you can purchase at the grocery store. This will be a partial haul in which we go to the store to see what’s available, and then I explain the benefits, or the negative effects, of all the nuts back at the studio! Enjoy, and I’ll see you in the comments!

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808858/
https://www.sciencedirect.com/science/article/abs/pii/S0753332202002536
6

Thanks For Joining Us