When Vitamin D Doesn’t Work…Do This!
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now many many times people take vitamin D without really seeing the results and this video is going to discuss the two situations why that occurs the first situation is you have damage in your digestive system you may have Crohn’s IBS irritable bowel syndrome celiac from consuming gluten which you’re sensitive to small intestinal bacterial overgrowth any damage that’s in your digestive system and you may have experienced a lot of antibiotics or eating a lot of junk food or drinking alcohol whatever the cause because the receptors for vitamin D are in your intestines and that’s where we absorb calcium for example by a factor of twenty times more and that’s one of the big purposes of vitamin D so you add vitamin D that goes in the receptor so there’s something called the vitamin D receptor so if your guts not allowing it to absorb the vitamin D what do you do well very simply you take gut friendly vitamin D that would include any one of these like sublingual vitamin D topical vitamin D we put on the skin and it absorbs through the skin you can go to the doctor and get it injected or this son now the second reason why vitamin D might not work is you have a problem with the vitamin D receptor itself and it becomes blocked for several reasons so in other words if you have a problem with this receptor the vitamin D will not connect a hundred percent maybe 30 percent or 40 percent but not a hundred percent and by the way 30 percent of the population has a problem with the vitamin d receptor and also 40 percent of people who are obese also have a problem with the vitamin d receptor now there’s a very simple and inexpensive test that you can get done to see if you have this problem and it’s only $29 and I’ll put a link down below if you want to get that test done and that test will determine if you have a genetic problem with the vitamin D receptor and the word for that is called polymorphism I don’t want to get too much into that but just so you know it’s very common 310 people have a problem with the vitamin D receptor so what do you do in this situation well you take more vitamin D so you may need to take 40 50 or even 60 thousand I use D for you to start seeing results now you want to make sure that for every 10,000 IU’s of vitamin D you also take a hundred micrograms of k2 because they both work together now there’s a couple other things you can take to enhance vitamin D absorption I just mentioned vitamin k2 but also omega-3 and that would be DHA and EPA zinc would help boron magnesium and intense exercise and lastly I don’t have any specific brands related to this you’re just gonna have to do your own research on that and thanks for watching and definitely check out some of the other videos I have in vitamin D vitamin D is the most important fat soluble vitamin
This Post Was All About When Vitamin D Doesn’t Work…Do This!.
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Try this when vitamin D doesn’t work.
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Get Dr. Bergs D3&K2 Vitamin Supplement Here:
Vitamin D Receptor Test:
0:09 Why vitamin D isn’t working—The first situation
1:11 Why vitamin D isn’t working—The second situation
2:38 A few more remedies for vitamin D absorption
There are cases where people take vitamin D and don’t see results. So what do you do when vitamin D doesn’t work?
Why vitamin D isn’t working:
1. You have damage in your digestive system
If your gut isn’t allowing you to absorb vitamin D because of damage, what do you do?
• Take gut-friendly vitamin D such as sublingual, topical, and injected versions
• Get vitamin D from the sun
2. A problem with the vitamin D receptor
If you have a problem with this receptor, vitamin D won’t connect 100%. 30% of the population has a problem with the vitamin D receptor. 40% of obese people have a problem with the vitamin D receptor. There is a simple test you can take to see if you have this problem.
What do you do in this situation?
• Take more vitamin D (40,000-60,000 IUs)
• For every 10,000 IUs of vitamin D, take 100 micrograms of vitamin K2
A few more remedies to enhance vitamin D absorption:
• Intense exercise
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I hope this video helps you better understand what to do when vitamin D doesn’t work. Thanks for watching!