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hi guys we’re going to talk about your in color and what that means okay so first of all I wanted to make it a little disclaimer if you have any of these conditions I’m not telling you how those for sure they’re just clues I’m not diagnosing you so get with your doctor if you have any issues with this okay all right so the darker color urine normally urine should be like a straw yellow if it’s too dark it’s too concentrated that means you do need to drink more water okay if it’s too clear if it’s completely clear there’s no color that means is too diluted you’re drinking too much water and when you’re doing that you’re diluting the electrolytes and that’s weakening the heart so it’s not it’s that it’s this false information that states said oh yeah everyone needs a clear urine that’s not true okay bright yellow that usually happens after consuming too many B vitamins your body’s trying to get rid of it especially since actually it’s always synthetic vitamins it just goes right through you it’s not absorb so it’s a good indication that you’re taking synthetic red dark red means your blood in the urine now you could have a kidney stone or like me about I’d say about six months ago one day I just started peeing this red blood coming out and freaked me out I was like what’s happening I do have a kidney stone this is where the meeting good and everything well I just happened to go for this this intense jog and it was completely human and I was sweating and I push myself and I’m running hard longer than I normally do and apparently I found out because I went to get it checked there’s no bacterial infection there’s no kidney that pounding up and down especially in certain high levels of heat even if you’re doing marathons you’ll see that the kidney is we’ll just like pound and see the urine is a filtered blood through the kidney so you’re just taking the kid in your whip lashing that thing all this Bloods going to come right through unfiltered and that’s what it was because the next day I completely went away but got me freaked out there for a second so then we have darker orange or brown that’s not a literate issue so you need to start going up with your vegetables at that point and cut out the junk get the junk out of the trunk right pink could be your eating beets or it could be a little blood your little kidney stone in which case take the calcium citrate and then green could be sparing us now if the urine is foamy that’s using more protein in the year and that should be there so your kidney is supposed to filter out that protein so it’s either you’re consuming too much protein or the kidneys need some support so if that’s the case you might want to you know watch some videos on the kidney of what to do about that and check with your dock as well but protein usually is not a good thing and it can be serious so you want to get that checked out but that’s more of like a foaming situation but first make sure that it’s you know not something simple like you just ate a lot of protein and then all of a sudden your body could have that protein so it spilled off into the urine alright thanks for watching I’ll see you next video hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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Dr. Berg talks about the color of your urine and what this means.
Darker: too concentrated
Clear: too diluted
Bright yellow: synthetic B vitamins
Red: blood in the urine
Dark orange or brown: liver issues
Foaming: protein in the urine
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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