What Really Causes Puffy Eyes and Bags…

What Really Causes Puffy Eyes and Bags…

What Really Causes Puffy Eyes and Bags…

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hey guys dr. Burke here in this video we’re going to talk about how to get rid of puffy eyes in those bags and Neath the eyes okay now I’m just let you know the cucumber slices don’t really work long-term or creams and everything this is all an internal problem it’s mainly a kidney problem now I can see people across the street look at their eyes and are all puffy and I’m like oh that’s a kidney issue now anytime you have a kidney issue you’re going to have a liver issue so they’re almost similar in problems you can’t have a really sick kidney and a healthy liver okay because they both work together but the kidney is a detoxifier it basically takes all your blood it’s a filter it’s like an oil filter and it filters the blood so here’s what happens with a kidney number one you can speak consuming excess cooked protein too much protein so let’s say you’re sitting down for dinner and you’re just loading up this huge huge plate of chicken wings or chicken fingers and you have absolutely no vegetables nothing to counter that use getting a lot of protein that’s going to eventually turn into your gas crystals and a lot of excessive waste because your body can’t process more than a certain amount of protein so anything extra yura strains the kidneys and the liver okay so a protein can mess it up in large amounts how much protein do you need three to six ounces that’s just a little bit you don’t need tremendous amounts so excessive protein in too little vegetable people that have the bags have the kidney problems usually don’t ever eat vegetables okay they don’t you need to start doing that if you have this problem because this also relates to the potassium levels in the body you have so much potassium in so much sodium they work together and fluid retention usually as a sodium excess well if you just have your normal potassium amounts that alone will flush out the sodium and get rid of the fluid so we need four times as much potassium to sodium so a lot of people have it reversed they’re doing four times as much sodium to potassium and they’re just like fluid waterlog and you can see it in the ankles there’s pitting edema but this situation it’s really the vegetable has the most of the potassium and then you’re not going to get a lot of potassium from proteins so then we have alcohol right so alcohol messes with your kidney it messes with your liver it creates the bags a lot of people think it’s normal to drink alcohol on a regular basis they drink a bottle of wine two bottles of wine and you think well that’s fine well here’s the question can you give it up if you can’t give it up then you’re probably addicted okay so then we have the MSG monosodium glutamate Monsanto glutamate is a flavor enhancer it’s in all the Chinese restaurants and they hide it not as must monosodium glutamate they hide it as modified food starch and what it’s a lot of sodium that’s not salty so you’re going to walk away and just drink fluid and you’re just like going to fill up with fluid really fast so it’s a water retainer and it’s a flavor enhancer it also spikes insulin too and then we have just straight sugar and junk food that’s going to mess with your kidneys so we need 4700 milligrams of potassium that would be 7 to 10 cups of vegetables a lot of times people say well I don’t want to have much potassium because I heard that it might damage the kidneys let me let me just give you the truth in the kidney unless you’re on kidney dialysis unless you’re staged like a real bad kidney where you’re like end-stage kidney failure everything else you can do potassium the fact it’s shown that potassium protects the kidney it doesn’t worsen the kidney you need potassium to protect the kidney it’s just that when the kidney is so damaged you can’t process the potassium and it starts to increase because you’re not getting rid of it so you need so much potassium but your body gets rid of that much potassium every day too so the kidneys can do that you could end up with a lot of potassium which is dangerous to the heart but again for those of you they aren’t good analysis okay you can’t do the potassium but the cool thing is we’re not even talking about taking in the supplement we’re just taking getting it from vegetables so you’re going to be more safe with that then you have another cause of kidney problems which would be the prostate enlargement what happens the prostate when it enlarges it actually pushes up into the bladder okay it pushed up in the bladder and it restricts the amount of year and the bladder can hold and then the urine backs up through these two little pipes are called the ureters okay and they go right to the kidney and then what happens the kidneys can’t filter the urine so it backs up in the kidneys start getting larger and larger so that’s really what what messed up the kidney too is having a prostate enlargement I had one guy and all we did is some simple acupressure you can actually work on these points with a massage tool you can work on them and it’s interesting what will happen you’ll have it probably really tight and painful and congested you do it lightly and you keep working it out I’ve had so many people do that and all of a sudden just dump all this excess fluids from their bodies it’s quite dramatic so that’s just a side point so we got the kidney and then number two we have blood sugars so usually when someone’s hypoglycemic insulin resistance or a diabetic they usually a puffiness underneath the eyes just because wherever the sugar goes that the water goes so they have a lot of water retention in pockets and the ankles in the hands in the eyes I mean underneath the eyes so what you want to do is if you have blood sugar issues you want to do three to six ounces of protein with each meal don’t don’t do a lot but don’t cut it out completely because you need some 7 cups of vegetables that’s not hard to do right you probably need more but that’s a good start that will increase and help the blood Sugar’s and help insulin regulate itself and then we need a little healthy fat to allow you to go from one meal to the next so we’re not snacking so that’s just I’ll put some links down below if this is your first video and you’ve never seen the data on how to and correct blood Sugar’s but that would be one cause as far as the kidneys the kidneys do well on a lot of vegetables a little bit of protein and just so happens one of the things that are good for the kidney is the kidney bean what a coincidence it’s shaped like a kidney all right so apply this information all right guys so thank you so much for watching i’ll see in the next video

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What Really Causes Puffy Eyes and Bags...

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Dr. Berg talks about the deeper reason for puffy eyes and bags under your eyes. The two main reason is a problem with your kidneys and blood sugar problems.

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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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