What is the Fasting Mimicking Diet and Should You Try It?

What is the Fasting Mimicking Diet and Should You Try It?

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What is the Fasting Mimicking Diet and Should You Try It?

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What is the Fasting Mimicking Diet and Should You Try It?- Thomas DeLauer

Questions that will be answered within this video:
– What is a fasting mimicking diet?
– How does a fasting mimicking diet compare to fasting?
– What does the research say about the results of a fasting mimicking diet?

References

https://pubmed.ncbi.nlm.nih.gov/27239035/
https://pubmed.ncbi.nlm.nih.gov/28202779/

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