New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with What Is Leptin??
hey guys I’m going to talk about leptin there’s a lot of confusion on what leptin is they think they maybe could take into supplement it’s going to help them this way let’s just kind of give you the basics of what it is leptin is a hormone okay that’s a it’s a particle in your body that’s produced by various tissues or glands in this case is produced by a fat cell that sends a signal to the blood telling the body to do certain things so leptin is this say a T hormone it’s the message of leptin is stop eating unsatisfied okay so let me ask you a question are you hungry right now do you get cravings do you feel like you’re satisfied easily well it could be because your leptin is too low so let’s kind of cover what that means so your fat cells make leptin okay the more fat you have the higher level of leptin you should have okay so if someone’s really fat they should have a lot of leptin and not be hungry but that’s not the case so what happens with this hormone is that they have so much left in being pushed out and pumped out from the fat cell which is abnormal that the receptors that receive that leptin start resisting left in so it’s very similar to insulin resistance in that you have high levels of hormone communication that go into the receptor and the Septor protects itself by downgrading so in a case with insulin resistance you have certain parts of value that we have high insulin and other parts we have very low insulin same thing with left him so very overweight people have a situation where they have a lot of leptin but it’s unavailable to their body and that means they’re going to be hungry most the time so here they have this huge fat fat supply storage system but they’re always hungry they’re like they’re starving and so when people say that oh yeah it’s easy to lose weight just you know have willpower well hormone only this is going to really force you to eat because your hormones are completely out of whack it’s not just as easy as saying I’m just not going to eat anymore so the point is that the whole theory of low willpower causing weight gain is is not true especially when you get into leptin it’s part of the reward system of the body so people feel like I don’t know if this ever happened to you where you feel like you have to reward yourself as food right well that’s part of this whole leptin thing it’s just it’s like a it’s like a it’s part of the center of the brain which actually has pleasure and it’s also part of the brain that’s stimulated by certain drugs that give you pleasure and the whole thing but here’s the thing here’s what you have to do you have to follow the the rules on insulin in that you want to keep your insulin low and I’m going to put a link down below if you’ve never watched my videos on how to do that because that’s the fastest way to lose fat because the solution to this is to get rid of your fat to make it easier to heal the leptin to the point where your leptin resistance can go away and you can have normal leptin so your cravings will go away I think the best thing to eat to satisfy you in the meantime would be actual fat at the meal so I’m going to put a link down below most of you watching have already seen those videos but if you haven’t you can click down below to how to heal the system to actually get rid of cravings but you know Lipton is kind of a secondary hormone and that’s why I haven’t really done any videos on it it’s not something you can trigger with taking a food and the supplements that people take it’s a joke they don’t really work because by the time first of all I don’t believe that there’s actual leptin in a supplement that you buy at the / the amazon.com and I also even if it was a hormone it be digested by the stomach unless it was injected through the protein so that’s not going to happen so the real solution is to just understand what it does and then focus on reducing insulin get the fat off this will heal the cravings will get better as well thanks for watching hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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Dr. Berg talks about the hormone leptin. It is the satiety hormone, which gives your body the hormone message: stop eating! Your fat cells make it and the more fat you have, the more leptin you’re going to produce. You would think that because you have lots of leptin, you would not be hungry, right? Sorry, not quite. The excess leptin produced create leptin resistance. This creates dysfunctional leptin in the body and it doesn’t work.
The best thing to do is to lose weight following the rules of keeping insulin low, then you’ll have less fat, less leptin, and less leptin dysfunction.
Blood Sugars / Insulin
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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