New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with What Is Erythritol??
so I want to talk about a wreath rotol it’s a sugar alcohol but it doesn’t have alcohol and it sometimes have people have a confusion thinking that they’re consuming alcohol now it has no alcohol in it wreath or tall is an alternative sweetener it’s seventy percent of the sweetness as actual table sugar but it has a cooling factor so it’s kind of like a cold sensation it’s zero on the glycemic index so it does not increase your blood Sugar’s bacteria have a hard time consuming this sugar so you’re not going to have as much digestive problem as other sugar alcohols like Malta tall will that actually creates a lot of bloating and gas this one you’d have to consume a little bit more before you have that effect but in large quantities you’re going to have a laxative effect stomach rumbling and probably a lot of gas okay now a lot of products that use this alternative sugar also use inulin this is misspelled in Ulan okay this is a fiber from Chickering root and from other things as well this is the thing that causes more bloating because it’s a soluble fiber which is consumed by the microbes because microbes eat fiber and they ferment and you can get a lot of gas and bloating so if you were to consume this without em Yulin you’d probably be better off and probably in small quantities it might be okay so what is the problem with three-foot-tall well there’s several ways they make it if it’s made with yeast its fed glucose from corn in most corn is GMO which means it’s laced with glyphosate and herbicide so that is the big problem and I think there’s basically I would look at the wreath roll is two different versions the GMO version and the non GMO version I think a lot of the bad things you’ve seen about arethe throat roll on the Internet is pretty much only because it’s GML because you’re consuming a product that’s been exposed to GMO corn and that’s the problem so what I recommend it yes I would recommend it just make sure it is GMO arethe rotol alright thanks for watching hey I appreciate your attention and if you’re enjoying these videos go ahead and subscribe and I will definitely keep you updated on future events live events and webinars that we’re going to do very soon
This Post Was All About What Is Erythritol?.
Here’s The Video Description From YouTube
Take Dr. Berg’s Free Keto Mini-Course: or go here:
Download Keto Essentials
In this video, Dr. Berg talks about Erythritol. Erythritol is a sugar alcohol but it doesn’t have alcohol in it. It is an alternative sweetener and is 70% of the sweetness as actual table sugar. It has a cooling factor and zero glycemic index and it does not increase the blood sugars. He also talks about where problems with Erythritol.
• Sugar Alcohol
• 70% Sweet
• Cooling Factor
• Zero Glycemic Index
• Bacteria have hard time consuming
So I wanna talks about erythritol. It is a sugar alcohol but it doesn’t have alcohol in it. People sometime have their confusion thinking they’re consuming alcohol. No it does not have alcohol in it. Erythritol is an alternative sweetener, It is 70% of sweetness as the actual table sugar. It has a cooling factor so it’s kind of like a cold sensation. It’s zero in the glycemic index so it does not increase your blood sugars. Bacteria have a hard time consuming this sugar so you are not gonna have as much digestive problems as much as other sugar alcohols like maltitol that will actually give you much bloating and gas. This one (Erythritol) you want to consume a little bit more before you had that effect. But in large quantities, you’re gonna have a laxative effect, stomach rumbling and probably a lot of gas. Now a lot of products that use this alternative sugar also use inulin, this is a fiber from chicory root and from other things as well. This is the thing that causes more bloating because it is a soluble fiber which is consume by microbes because microbes consumes fiber and they ferment and you can get a lot of gas and bloating. So if you are gonna consume this (Erythritol) without inulin, you probably be better off. In probably small quantities it might be okay. So what is the problem with erythritol? well there are several ways they make it, if it is made with yeast, its fed glucose from corn and most corn is GMO which means it is glazed with glyphosate an herbicide so that is the big problem. Basically I would look at erythritol as two different versions, the GMO version and the Non-GMO version. I think a lot of the bad things you see about Erythritol on the internet is pretty much only because its GMO. Because you are consuming a product that has been exposed to GMO corn and that’s a problem. So, would i recommend it? yes i would recommend it, just make sure it is non-GMO erythritol. Alright, thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guide and other books published by KB Publishing. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has taught students nutrition as an adjunct professor at Howard University.
DR. BERG’S SHOP:
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to Dr. Berg and his team: m.me/DrEricBerg
ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis