What Berry Has the Strongest Anti-cancer Effect?
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Can you guess which berry has the strongest anti-cancer effects? Hint: it’s not strawberries, blueberries, or blackberries.
0:10 The anti-cancer effects of bilberry
0:40 Why is the bilberry unique?
2:00 Bilberry and vision
2:33 Bilberry and antioxidants
In this video, I’m going to share with you a little bit about the berry that has the strongest anti-cancer effect. It’s the bilberry. Out of 10 berries tested, bilberry was rated #1 in its anti-cancer effects.
Bilberry may inhibit human leukemia cells. It also could inhibit the human colon carcinoma cell in vitro.
The bilberry has some of the largest amounts of a phytonutrient called anthocyanin, which is a plant-based compound that has one of the greatest free radical scavenging activities.
There are certain antioxidant properties in this berry. Antioxidants are a protective factor against oxidation. There have been interesting studies on using bilberry for chronic inflammatory conditions. The phytonutrients from this berry can decrease the collateral damage that occurs from these chronic health conditions.
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Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thanks for watching! I hope this helps you better understand the potential anti-cancer effects of bilberry.