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so today I want to give you a tip on a very effective remedy for toenail fungus and it’s epson salts epson salts is a naturally occurring mineral salt magnesium sulfate which has some pretty good antimicrobial and antifungal properties here’s what you do you take two tablespoons of epsom salts and you dissolve it in four cups of water you can bring it to a boil you don’t have to the main thing is getting it dissolved and keeping it nice and warm wait till close down a little bit and then put your foot in a little bucket okay and soak it for 15 minutes every single day for about three to four weeks and you’ll see a great improvement also use a nail file to get rid of some of the dead nail because the problem is this fungus tends to get up underneath the nail and destroys the nails but you might find depending on how infected the nail is that the nail may have to come off and regrow or if the infection is not too deep the nail will just kind of come back without this microbe that’s invading it the other thing to do is to avoid moisture because this microbe likes a humid environment so go to work without your shoes don’t mention my name when you do that and this will help alright guys thanks for watching if you’re liking this content please subscribe now and I will actually keep you updated on future videos
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Today, we’re going to talk about foot care and a very effective remedy for toenail fungus.
What to do for toenail fungus? Use Epsom salt. Epsom salt is a naturally occurring mineral salt. It has antimicrobial and antifungal properties.
Toenail fungus home remedies:
• Use a nail file to get rid of some of the dead nail
• Avoid moisture
• Soak your feet in an Epsom salt bath
How to use Epsom salt for fungal toenails
What you need:
• 2 tablespoons of Epsom salt
• 4 cups of water
What to do:
Dissolve the Epsom salt in hot or warm water. Pour the mixture while it’s still warm (if it’s hot let it cool a little bit) into a container large enough to fit your foot into. Soak the foot with the nail fungus in the mixture for 15 minutes every day for 3-4 weeks.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.