What Is MTHFR…in simple terms!
New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with What Is MTHFR…in simple terms!?
hi guys in this video my goal is to take this very complex topic and make it as simple as humanly possible okay so under if you saw is floating around the internet it’s this thing called MTHFR it’s a defect in this gene okay now genes are mini instructions or like the blueprints to tell cells what to do what to make and you have this whole chain reaction in the cell you have the blueprints you have a copy machine you know literally a copying machine in yourself you have a translator you have little little things that help check for errors then you have the other machine over here that builds the different body parts okay well a defect in this specific MTHFR gene caused the defect in the MTHFR enzyme okay and the function of the enzyme normally is to convert folic acid into its active form of folic acid folic acid is other than beet vitamin b9 okay folic acid is the inactive version it’s supposed to normally convert through this enzyme to the active form called methyl folate and has a whole series of actions that occur after that so basically this condition is a defect that blocks full capacity of conversion of the inactive to the active form of b b9 that’s all it does that’s the simplicity of it okay and right when I say full conversion I’m saying it might convert somewhat but it’s like 40 to 70 percent defective so you make a lot less than you should so it doesn’t convert and that leads to a whole series of chain reactions that occur within the cell and I’m not going to even give you these these names because it’s not important what you should know is that having a defect in this gene will give you a series of symptoms and if you have these symptoms then you should go get checked to make sure that you don’t have this because believe that it’s quite common but there’s a solution for it number one it can affect your heart coronary heart disease stroke high blood pressure dimension okay it also affects the International anti-inflammatories you end up with inflammation fibromyalgia achy joints arthritic type pain okay you also have the inability to detoxify and your liver especially heavy metals especially iron so if you consume foods that have heavy metals it can be very dangerous to your liver and your body because you lost that function very important especially living in this environment you also have the inability to make the folk epatha tea of neurotransmitters okay I’m talking about serotonin dopamine melatonin so that affects your mood it affects your cause anxiety always depression it can cause a low dopamine which which gives you addictions addictions to alcohol addictions to drugs addictions to cocaine fictions to smoking melatonin is all about sleep you can’t sleep that well you potentially could even get cancer so there’s all these things that happen right and here you are and you’re trying to fix all this stuff and you don’t really know what’s going on it could be one simple defect of this genetic little gene thing okay now so you go get tests tested let me tell you the remedy of this okay the remedy is very simple you need to avoid taking folic acid because it can build up it’s not converting and that would be in all the enriched foods that you shouldn’t be eating anyway like the grains so you got to just look down the list and see what food tabs folic acid you want to avoid that you do want to consume the active form of vitamin b9 called methylfolate okay methylfolate you want to take that as a supplement you’ll start feeling better and then you want to take another chain reaction thing that occurs you want to take the active form of b12 and that’s called methylcobalamin guys will take that as well you want to avoid gluten you want to avoid all wheat of course sugar as well want to consume dark leafy green vegetables chard some spinach kale you want to do that big-time because you need to actually have help to detoxify because you’re not detoxifying on a percent and you’re filling up with heavy metals you want to really have organic food grass-fed because you can detoxify there’s a couple of supplements I would get to help your liver detoxify and that would be NAC you can find that supplement that will help the liver detoxify and go defy it glutathione reduced it’s called you just find something that sort of glutathione reduce and take that and you’re going to actually assist your liver and it in the natural detoxification you start feeling better okay I just want to create a video on the simplicity of what this is and what you need to do thanks for watching press the subscribe button press it forget it forget it I’m done press the subscribe button and I will keep you updated on the future events
This Post Was All About What Is MTHFR…in simple terms!.
Here’s The Video Description From YouTube
Take Dr. Berg’s Advanced Evaluation Quiz:
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.
Dr. Berg talks about the MRHFR genetic defect and how it effects the MRHFR enzyme. No longer will you be able to fully convert folic acid to it’s active form (methyl folate). This leads to a chain reaction with
1. Inflammation (fibromylagia)
2. In ability to detoxify (esp. heavy metals and iron)
3. Deficient neurotransmitters like serotonin, dopamine, and melatonin. Then comes mood changes (depression and anxiety), addictive traits (drugs, alcohol and cigarettes).
Here’s what to do
1. Avoid taking folic acid (esp in enriched wheat).
2. Take the methyl folate (B9) form.
3. Take the methylcobalamine (B12) form
4. Avoid gluten
5. Consume dark leafy greens
6. Eat only organic and grass fed without antibiotics
7. Consume these 2 supplements as well: NAC and Glutathione Reduced to help your detoxification take place.
Also get testing to rule out your specific genetic detect in the first place.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
DR. BERG’S VIDEO BLOG:
ABOUT DR. BERG:
DR. BERG’S SEMINARS:
DR. BERG’S STORY:
DR. BERG’S CLINIC:
DR. BERG’S HEALTH COACHING TRAINING:
DR. BERG’S SHOP:
DR. BERG’S REVIEWS:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis