Vitamin B6 – Deficiencies & Amazing Benefits
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hi guys in this video I want to share with you some information on vitamin b6 okay now button b6 is kind of like a co enzyme it’s a helper vitamin involved in so many different body chemical reactions it’s kind of like the the catalysts the thing that allows everything to work like the glue that connects things together but you have the inactive version okay and then the active version which is called pyro Docs well 5-phosphate it’s PLP okay and if you’re going to take a supplement I think I would recommend this active form because it’s stronger and it’s it’s pretty effective for a lot of different things so let’s just kind of go through the symptoms that you would have if you were going to take this one is carpal tunnel syndrome okay also fluid retention okay pins and needles sleep problems neuropathy that’s nerve damage trigger finger fatigue dermatitis cracks in the corners of your mouth right here sleepiness to the point where you need so much sleep and you can’t seem to recover okay I mean you can’t seem to wake up basically you’re just like sleeping and you’re just not waking up and you might have a child like that that just won’t get out of bed give them some b6 okay heart attacks mainly do because a b6 deficiency will increase something called homocysteine which I’m going to put a link down there below but it’s an it’s a risk factor for heart attacks and heart problems okay all right so the function is a catalyst for over 100 enzymes mainly in protein reactions helps you make the blood makes gävle which is a neurotransmitter that helps with your mood relaxation and stress and pleasure it makes help to bring your mood up glycogen breakdown it breaks down sugar so it’s involved in blood sugars it’s involved in metabolism in general and also in the making of neurotransmitters and that would be like serotonin and I mean it’s those are all protein based what would cause a deficiency which is interesting because this is a lot of foods it’s very easy to get this vitamin but it’s really not that you’re not getting it from your diet that either maybe you’re drinking you know alcohol that could be depleting it or you’re diabetic or have blood sugar problems because insulin can lower that as well insulin resistance liver damage or dysfunction gallbladder problems your bowel issues leaky gut any type of IBS any type of bile problem let’s see you at gastric bypass rheumatoid arthritis birth control pills antibiotics or steroids which is adrenal hormones like cortisol or prednisone that will deplete this and you may find that you know you can start developing these symptoms and all you have to do is take some of this and you’ll start feeling better immediately okay so I just wanted to mention it and thanks for watching so press the subscribe button and this is misspelled so I can’t spell so I’m gonna have to add that in here okay take 2 press the subscribe button and up I can’t even say this hey if you’re enjoying my videos press the subscribe button below and I will keep you updated on the future event thank you so much
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Dr. Berg talks about vitamin B6.
-it’s the catalyst to allow everything to work.
-active version (pyridoxal 5 phosphate)
DEFICIENCIES & SYMPTOMS:
*Carpal tunnel syndrome
*Pins and needles
*Cracks in the corner of your mouth
*Birth control pills
*Catalyst – to make everything work
*Involved in many protein reaction
*Precursors for metabolism.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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