Top Hypothyroid Diet Tips

Top Hypothyroid Diet Tips

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hey dr. Berg here in this short video we’re going to give you a few hypothyroid diet tips number one the single worst thing you can do if you have a hypothyroid problem is going a low calorie diet why because as you lower your calories you also lower your nutrition that starves the metabolism and you end up just slowing down your thyroid even more the thyroid does control the metabolism but adapts to the environment so if the input is less that it needs it’s going to has to compensate by slowing and being more conservative so low calorie diets especially some of the ones that are like the 500 800 calorie all you’re going to do is you’re going to end up with a much much slower metabolism number 2 pre packaged foods and you know what I’m talking about the mainstream big diets out there that are all the different packaged foods that you have to buy those have something called soy protein isolates now what is soy protein isolates they are a very low quality protein very cheap protein but they interfere with the thyroid in the liver they’re not good to put in your body and when you take those things it tends to increase the estrogen amount and anytime you increase estrogen you shut the thyroid down alright because I’ll help see people all the time come in and they have a thyroid promises when it did start after they went in a diet and they did the pre packaged food so avoid soy at all costs number 3 stimulants and that would be like again these diet pills and vente mean and things that suppress the metabolism or stimulate metabolism we don’t want to do that because the thyroid is exhausted so anything that stimulates it ends up burning it out down the road so those are three very very very very important things to do now in the next video I want to cover what I’m going to cover several things number one what’s behind a thyroid problem and it’s usually secondary to something else and number two why traditional supplements for the thyroid never never work I’ll see in the next video

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Top Hypothyroid Diet Tips

Here’s The Video Description From YouTube

Find Your Body Type:
In this video, Dr. Berg discusses the best hypothyroid diet tips and what are the best foods to eat. He also explains why each type of food are so important.
Hypothyroid tips:
*Avoid low calorie diets
*Avoid pre-packaged foods
& Avoid stimulants
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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