The Gallbladder & Bloating Connection Part 1
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hey it’s me again in this video we’re going to talk about the amazing gallbladder this is part one instead of making a very long video I’m going to make a bunch of short little videos so you can really get educated on this vitally important organ and it is in Oregon and it’s not a necessary organ and it’s not an extra organ because what bile does bile is a substance that helps you extract nutrients from your food it’s stored in the gallbladder the gallbladder is really just a sack a storage sack and so when you eat it squeezes a certain amount of that substance into the small intestine into the place where you digest all this food and it starts extracting and breaking down certain nutrients so so without this gallbladder you’re always going to be deficient without bile you’ll always be deficient in the healthy fats that you need so fat actually turns into small fat particles called essential fatty acids also we extract vitamins from our fat vitamin A D e k1 k2 which are very very essential we’ll get into that a little bit but the point is that this gallbladder is very very important in your health in your longevity because of the cascade effect that it can have on all these deficiencies I mean think about what your brain is mad at your brains made out of fat it needs DHA that’s a type of healthy fat to help repair it it needs the essential fatty acids for your nervous system your cells your eyes bile is essential in breaking down cholesterol to avoid gall stones bile is essential in absorbing really key nutrients that you really need so so basically 700,000 people a year or have their gallbladders removed and so if you have a stone they just remove it right if you have pain they just remove it because it can turn really gangrene but they’re not really looking at why they have stones and some natural remedies one of the best remedy for stones is to supply purified bile salts back into the to help break that down so so the symptoms of a lack of bile which could cause gall bladder congestion is bloating underneath the right ribcage okay so it’s underneath the right ribcage and you’re in your abdomen so you feel bloated after you eat you may experience belt belching or burping after you eat you may experience constipation why because the bile is the thing that lubricates the colon so it helps to make things go through so that’s interesting and then also it’s triggered by a couple things number one protein yeah certain amino acids trigger the bot release of I’ll also saturated fats yep so when you become a vegetarian and don’t consume animal products or saturated fats your bile goes way way lay down and so a lot of times you start having symptoms of low bile or vitamin A deficiency that so the vision at night can’t see in the dark you might have dry skin your hair dries out your mouth gets dry dry eyes that’s all about them an A deficiency because you’re not having enough of the animal fats or saturated fat set that that’s where you get vitamin A now you might say well I eat a lot of carrots right they eat a lot of kale that has vitamin A but it’s a it’s a pre vitamin A and only about maybe if you’re lucky four to five percent of it converts to the active vitamin A that you really need the best source of vitamin A is from egg yolks butter certain dairy and also liver I don’t I don’t eat liver but so I get my vitamin A from egg yolks now there’s two types of fats that are really easy to digest on the liver and the gallbladder and that would be number one butter and number two coconut oil they contain a type of fat called medium chain triglycerides that are very easy and gentle on this system right here but consuming large amount of greasy saturated fats are very hard on the liver as well as protein so and that’s why I always recommend having a small amount with a lot of greens this whole system improves with a lot of bitter vegetables the kale the beet leaves actual beets arugula cruciferous those are really good if you have a problem with this area okay so that’s all I want to cover in part one and I will see you in part two
This Post Was All About The Gallbladder & Bloating Connection Part 1.
Here’s The Video Description From YouTube
Dr. Berg talks about gallbladder anatomy and function of gallbladder. The gallbladder is a storage sack that helps to extract and breakdown substances in food. The gallbladder is a vital organ for your body which prevents stomach bloating. If you have lower bile in stomach you will face stomach gas issues and gallbladder problems.
The lack of bile can cause bloating, burping and belching and even constipation.
This is the first set of videos that gives you an introduction about the gallbladder. Watch out the other videos in this series to know more about the gallbladder, gallbladder problems and other bloating stomach remedies.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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