The Biggest Weight Loss Mistake: MUST WATCH!

The Biggest Weight Loss Mistake: MUST WATCH!

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hey guys dr. Burke here in this video I’m going to talk about the biggest weight loss mistake okay so this is a little technique that I use okay I’m going to show you what I use sometimes here’s what you do if you want to find out the truth of something you want to research the most credible authority driven website like the American diabetic Association or the American Heart Association okay or the American arthritis Association or in this case since we’re talking about weight loss I’m going to take the obesity society this is the most scientifically based leading peer-reviewed journals you know world round researchers and find out what they’re recommending and do the exact opposite why because they always get it wrong so let’s just take this website it’s called true treating obesity it’s called child let’s say treat obesity seriously dark okay and I put a link down below this is hilarious this is what they said on the website take the pledge I believe obesity isn’t just a problem it’s a disease well first of all it’s not a disease it’s not a disease you’re treating like a disease it’s a symptom of poor habits in the wrong thing okay it’s not like just a disease that spreads there’s a pre step that you become obese okay it says right here that warrants serious evidence-based treatments and this is what they did they switch the whole problem to a disease it’s very political nutritional and physical activity guidance okay so the first recommendation that they recommend out of all the recommendations is eat a diet with whole grains okay and there’s other things too but whole grains is the first recommendation which is interesting okay check this up intense behavioral counseling drug therapy and surgery so they’re recommending that healthy treatment right I agree to learn more and help more I treat obesity seriously so what they are doing is they basically switched a symptom – a disease okay now let’s just take whole grains okay because they’re recommending nutrient-dense foods right makes sense sounds logical but why did I pick grains let’s take a look at bread for example let’s take whole wheat bread okay has no vitamin C it has no vitamin D it has no vitamin A it has one milligram of vitamin E that’s not a lot okay it has less than between four and nine percent of the B vitamins no b12 very low and B vitamins okay so the only thing that has of any significance is manganese in selenium it doesn’t have a complete amino acid profile it doesn’t have a complete fatty acid profile as a lot of starch it’s one of the highest foods on the glycemic index and the insulin index what does that mean it means that it turns into sugar and ending increases insulin it makes you obese okay I promise you if you eat a lot of bread you’re going to get fat okay so here’s the tip okay find out what everyone is doing what they’re recommending especially what the authorities are telling you to do and do the exact opposite okay I promise you will be very very successful all right so I’ll see in the next video

This Post Was All About The Biggest Weight Loss Mistake: MUST WATCH!.
The Biggest Weight Loss Mistake: MUST WATCH!

Here’s The Video Description From YouTube

Take Dr. Berg’s Advanced Evaluation Quiz:
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.
Dr. Berg talks about the biggest mistake people make in weight loss – it is following the recommendations from the BIGGEST experts, the mainstream authority in the field. The ones that are scientifically based, that use evidence based treatment (drugs and surgery) in this case, it would be the Obesity Society for weight loss.: Then read their top recommendations and do the exact opposite. These organization have become politically corrupted as you can see in the links below.
On this page: you will see just one of their engagement groups called Food Industry Engagement Council (FIEC). In the link below you see the members: PepsiCo, Inc., Dannon, Nestle, Mars inc. and yours truly MONSANTO.
In this link you can see who their are funding the Obesity Society:
Now you can take your pledge to treat obesity seriously: and consume your whole grains:
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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