The Best Way to Fix GOUT!
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hey dr. Burke here in this video I want to share with you some solutions to gout gout can be very very painful it’s a type of arthritis that usually goes right to your big toe okay and what’s happening is you have this this protein metabolism problem and you form monosodium urate hydrate crystals try to say that five times fast and these crystals build up in the joint and they start creating a lot of inflammation you will also have a high uric acid and and both of these are incomplete or undigested protein that kind of turns into these little crystals it’s really a kidney problem and use it comes from consuming too many cooked foods when you live on cook foods whether it’s pasteurized foods or canned foods or just overly cooked things you start to destroy the function of the kidney and your liver okay and these are the organs that help process and clean up proteins and if it’s spilling over into the joints you’re going to get go so here’s some things to avoid number one organ meats okay that will flare it up like liver and definitely kidney or if you have I don’t know brain things like that don’t consume those coffee caffeine Cola and grains will all aggravate that okay especially if you can sat down you have a lot of huge cooked meat this big piece of protein that would be bad for the gout what to do you want to consume foods very very high in potassium and vegetables okay that’s going to clean out the kidney so you want to do huge salads and you want to do more raw foods and less cooked foods alright so maybe you want to steam your vegetables but don’t overly cook it also cherries are really good we don’t know why but they’re really good for gout alright go ahead and try these actions and I will see you in the next video hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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Please avoid these with gout:
1. Organ meats
Foods to Eat
1. High potassium foods – lots of vegetables
2. Raw foods – avoid cooked foods
3. Cherry juice
4. Celery is also good
Gout is a cooked food disease and effects the kidney and liver. Uric acid then trickles down into your joints – usually hitting the big toe with intense pain.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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