The 2 Most Ignored Minerals In Diabetes and Insulin Resistance
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hey guys dr. Burke here in this video we’re gonna talk about the two most ignored minerals and diabetes okay so this is really cool information this is very powerful if you are a diabetic or if you’re a pre-diabetic and you have infinite resistance and what I mean by that is if you have belly fat if you have a fatty liver if you’re tired after eating if you can’t go between meals without being very hungry if you feel better when you eat if you have swell a swollen belly if you actually have sweet cravings or high blood pressure those are all signs of insulin resistance if you have that you this videos for you there are two minerals one is potassium and one is magnesium now magnesium makes an enzymes to help lower the blood sugar faciem is involved with helping the storage of sugar called glycogen so your body will store sugar in between meals and your liver and your muscles so if you don’t have that capacity it could be because you don’t have no potassium but here’s the thing that’s that people don’t realize insulin triggers the absorption uptake of both potassium and magnesium in the cell without insulin you cannot absorb magnesium or potassium okay so right there that’s going to create a deficiency and then both of these actions to lower the blood sugars and the storage of glycogen aren’t gonna happen so you have a double-edged sword so what happens is when you increase magnesium and potassium or just normal if you just have the normal amount you can decrease the need for instance you can actually help heal the sensitivity to glucose and the insulin resistance and I’m gonna put some links down below that there’s studies that show that you can take these two minerals and greatly improve if not fix insulin resistance of course you have to change your diet and things like that but that’s very very amazing that these two minerals can actually lower the need for insulin and then when you lower the need for insulin now you have enough insulin to pull in these minerals into the cell and it just will all work out real nicely okay now the other thing is that hypercalcemia that’s too much calcium if you look that up and I put a link down below that can cause diabetes that’s one of the interesting side effects from having hypercalcemia cause of diabetes probably because when you have too much calcium calcium it can lock up magnesium because calcium magnesium work together so if you have soft tissue calcium and spurring arthritis and things like that or taking tums or calcium carbonate you know you’re not taking up magnesium just straight calcium carbonate you know especially if you’re an anti acids that can set you up for diabetes interesting that’s probably also why vitamin d3 in k2 improve diabetes as well I put some links down below for that too so probably because this mobilizes the calcium and frees up the magnesium so how can you get these minerals well this will happens they’re both in the same food vegetables yeah so we keep coming back to this vegetable thing right you need 7 to 10 cups of vegetables every single day you can do in the blender you can do it in a salad it’s not that hard but it’s very important to get that amount because if you’re doing 7 to 10 cups to your potassium you’re gonna easily get the magnesium because magnesium is in the fan vegetables you don’t need as much you need about take 450 milligrams but you need 4700 milligrams of potassium so here’s what I want you to do for the next week go ahead and start consuming more vegetables you’ll increase these and just see if any of these symptoms start going away then you’ll know that this is what caused or contributed to your problem in the first place alright thanks for watching oh and I’ll check out your comments below
This Post Was All About The 2 Most Ignored Minerals In Diabetes and Insulin Resistance.
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Dr. Berg talks about using potassium and magnesium and other nutrients that can lower insulin and make insulin more sensitive again. If you have insulin resistance, it could be that mere minerals are deficient. There is some powerful research that supports this idea and if you’re trying to lose weight and burn fat, look into adding minerals to your diet.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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