Relieving Tight Trapezius Muscle Tension for Good! MUST WATCH!
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hey dr. Berg here in this video I’m going to talk about right shoulder pain now many of you have this right muscle thing right here that just irritates the heck out of you and you go home and your spouse massage that thing you go to massage therapist and you’re working on this muscle you go to the chiropractor get it adjusted and it keeps coming back it’s on the right side it’s this little ropey tight muscle right up by the scapula right here the name of that muscle is called the levator or angle ass gap of the muscle so it pulls this little bone up here in the shoulder and sometimes you might have pain at this rhomboid right next to the scapula right here and that’s a very common thing and I want to show you what’s really behind that it’s actually something called referred pain it’s not coming from this area at all it’s coming from something called your gallbladder and your liver because that’s right behind it and there’s a little nerve that goes right through there let me show you okay so check this out we have the little liver right here the liver is about right here it’s about the size of a football about three pounds it’s huge and then it has a little tube that connects to this gallbladder right and the gallbladder is there to hold and release something called bile B I I’ll eat that helps you digest fatty foods it helps you do a lot of things and extract nutrients from fat especially the fat Seibel vitamins vitamin A D e ke that type of thing so what happens what’s really going on with this right neck thing it’s being referred by the gallbladder now some of you might say well I don’t I’ve never been diagnosed with the gallbladder problem I don’t have stones but stones are the last thing that occur after gallbladder liver dysfunction this has it just starts in a sequence of little small things that build up over time I think that’s the problem with going to the doctor he’ll it’ll say well come back in six months when you have the problem and then we’ll properly remove your gallbladder they’re not doing anything actively right now to save the gallbladder the gallbladder gets beaten up by junk foods by alcohol by eating breads and pastas and serving on crackers so it’s really the crap that we’re eating that messes this gallbladder up and you know I have people all day long that come in that say well when can I go back to drinking alcohol or when can I go back to eating real foods well just as long as you want a healthy liver I mean unfortunately when you take away things like alcohol or junk food a lot of things come up and I think people don’t even realize how addicted they are to those things especially even alcohol I had a guy a couple weeks ago who you know he says I have a craving for alcohol come to find out he does it almost every single night and so he starts the program and I probably shouldn’t have taken a mom because that so-called craving was really an addiction an addiction is something you cannot give up and you’re doing excessively and so it’s interesting I found out after he came in the next day he went back to drinking the next day he drank over the weekend he drank the next day and then he was complaining that the program didn’t work and he told me he was drinking so and the interesting thing that happens when patients cheat on their diet or they go off the program they have to justify it in their mind and so what they have to do is they have to basically become very critical and so he went on social media had made some comments about me whatever but the truth is that he went off the program programs not going to work so you have to justify it by making credit criticizing someone else so that’s what really happened but the key is that alcohol does mess up the liver and the gallbladder but it needs certain things to help repair it and probably one of the best things to help repair a gallbladder and liver would be things like bitter cruciferous vegetables at the top of the list the best thing for the liver would be beet tops so if you were to buy beets at the grocery store a farmers market and cut off those beet tops and cut those up and put those in your salad or in your case oh my gosh that would be the best thing for the gallbladder and liver because it’ll start to rebuild that thing back up but you’re going to have to come off that alcohol if you have a congested gallbladder especially if you have this so now how do you know it’s getting better well this is a really good kind of an indicator to know your livers and your gallbladder is doing better by how this feels if this does better than we know it’s better it still hurts then there’s still a problem with this so you might have to you know really work on this over time the liver is probably one of the only organs that can completely regenerate a hundred percent if you give it time and so I did have another guy call me up and says well dr. Berg your program doesn’t work because I did it and as soon as I went back to my normal eating the problem came back I was like really I said you did it for two weeks you got to do this thing for a lot longer it takes up to three years of healthy eating to repair the liver and I think that’s some people don’t understand how long it takes like if you have osteoporosis like your bones are completely thin and you start taking calcium for a few weeks you’re not going to see any change it takes years of building back up those minerals because osteoporosis is a very serious serious mineral deficiency and other deficiencies as well well the liver takes years to build up – and that thing takes years to come back just because it doesn’t show up on a blood test does it mean that your liver is healthy you have to basically have 90 percent of your liver to be dysfunctional before you even notice any symptoms on a blood test so it can be completely fatty and you’re feeling fine sort of speak so you really have to kind of eat healthy now and prevent issues I mean there’s never a week that goes by that someone says yeah my friend just got cancer she had no symptoms and she has cancer now she has to go through chemo I don’t want to wake up one day and have cancer I want to wake up and have a stroke I want to actively aggressively get my body healthy every day to prevent and avoid all these issues but this Galba and liver is one of the best indicators is the whole right shoulder neck thing so you really want to get your lifestyle in a place where find other pleasures you know other than junk food in alcohol now can you ever drink alcohol again well why don’t you just get the liver healthy and then see what you can get away with down the road but first let’s focus on creating health so this is the real cause to a lot of right shoulder stuff and if that thing is really messed up it can even cause so much tension up there it can cause the vertebra to rotate out and cause bones to even literally go out of place and cause nerve pain down the shoulder the whole thing but the point is I personally had this problem for about 12 years I didn’t know what it was until I started to take care of my liver and oh my gosh it was I thought it was an injury because I was right-sided I was a tennis player I was wrestler yes I had those injuries but this was really behind the situation so what is the bottom line the bottom line is take care of your liver and your gallbladder and listen to your body listen to what it tells you don’t ignore it and understand what certain things mean this muscle thing right here means gallbladder okay so in addition to consuming bitter vegetables you may want to try a remedy I have i
t’s called a gall bladder formula I developed this basically for myself my liver it’s not just for the gallbladder though it has three main ingredients one is a purified bowel self to give you more bile to help dissolve that crud that’s in the gallbladder to prevent stones absorb nutrients vitamin A D E K 1 K 2 so those are all key nutrients that you need for a nutrient absorption but it also has an acidified for the stomach because in order to release the bile the stomach needs to be really really acid so this has betaine hydrochloride to help your own body make more bile from the stomach level and also it has pancreatic enzymes to help the pancreas dissolve nutrients to what one indications that you need pancreas enzymes is that if you eliminate food through the waste and it doesn’t digest like you might see undigested food and your waste then it’s really a pancreas problem so it has all three elements for the stomach gallbladder pancreas but it also has in here stone root if there’s a stone in the gallbladder it has things to thin the bile so it’s really good for bloating and I might just take one as the maintenance for breakfast some people if it’s real bad they might take one with each meal but basically you just take start with taking one for breakfast and you just take it right before you eat and then you’ll notice that your digestion you don’t you’ll feel more satisfied when you eat you won’t crave sweets after eating you’ll feel less bloated and this big ropey thing will start going down down down but this doesn’t give you the permission to start drinking and eating junk but it allows you to get some relief as you’re cleaning up your diet so you may want to check it out and try it so thanks for watching and I will see you in the next video
This Post Was All About Relieving Tight Trapezius Muscle Tension for Good! MUST WATCH!.
Here’s The Video Description From YouTube
Dr. Berg’s Gallbladder Formula:
Dr. Berg talks about shoulder joint pain and shoulder pain relief that seems to be a common problem among so many people. He discusses about the real causes for acute neck and shoulder pain. The muscle pain is caused due to referred pain which is related to your liver and gallbladder. Junk food and alcohol intake are the major causes for damaging your liver.
Dr. Berg suggests shoulder pain exercises and adapting to a healthy diet for shoulder pain relief. Taking care of your liver and gallbladder are key for effective shoulder pain treatment and getting rid of muscle pain. The Liver is the only organ which can regenerate itself with time.
Dr. Berg discusses about whats is really behind that right sided upper trap tightness – its not what you think. Its your gallbladder.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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