Keto Advice | How Fats Are Digested in Ketosis | Thomas DeLauer Q&A Session | Keto Fat Digestion

Keto Advice | How Fats Are Digested in Ketosis | Thomas DeLauer Q&A Session | Keto Fat Digestion

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Keto Advice | How Fats Are Digested in Ketosis | Thomas DeLauer Q&A Session | Keto Fat Digestion

Ketosis is extremely popular right now and before diving into a keto diet full-force, I feel that it is extremely important to understand how exactly, fats work inside the body.

How fats are digested is completely different from how carbs and proteins are. It has to do with how our bodies emulsify these fats and later absorb them into the intestines and eventually into the lymph system.

Since Ketogenic diets are so effective at increasing digestion in the first place, being able to learn how the system works.