Intermittent Fasting and STDs
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okay so I recently had a question someone wanted to know well in a minute fasting help STDs sexually transmitted diseases here’s my viewpoint on it you have chlamydia gonorrhea syphilis HPV and recently I did a video on herpes and fasting and there was some really good data on that topic because the herpes virus travels along the nerves and when you do in a minute fasting there’s something a little different about it affecting the nervous system than other tissues actually you get a better clearing of that virus now I couldn’t find a lot of data on STDs and intamin fasting I did find this one study alternate day fasting 12 weeks help Salmonella infected mice clear pathogenic bacteria okay that’s interesting but it would be actually more interesting if you do that study let’s say 18 hours or even 20 hours with a four-hour window of eating I bet she would see better results alternate day fasting is basically you eat what you want every other day and the days of your fasting you’re really reducing your calories to 500 and I don’t like that because number one you’re allowing the person to eat whatever they want on the alternative days and number two it’s not a true fast you’re just cutting down the calories however you do see some benefits but as far as dealing with and keeping these bacteria and viruses in remission there’s two things I want to talk about there is some good data on doing intermittent fasting and the restoration of your microbiome diversity in other words we need to intimate fasting you actually strengthen your immune system and you allow the microbes to be more diverse your own immune system like the good bacteria in your gut you strengthen that when you do intermittent fasting now you have a better army to fight these pathogens that’s number one number two a tough OG etaf adji is what happens in your cells when you do fasting for a little bit longer let’s say 18 hours could be 17 but usually it starts at 18 and if you do a little bit more you can get up more Tov G where the cell starts cleaning up old damaged proteins and clearing out viruses and bacteria and fungus and mold from the body so this is a very powerful weapon against cleaning up microbes okay and also helping the microbes to be put back in remission and I want to just add one more thing that I would recommend I would add vitamin D and/or more Sun because vitamin D is very very important and also strengthening your immune system to fight these guys off so in summary in termina fasting if done correctly can strengthen your own immune system while also directly targeting the clearing of microbes in your body I put a link down below of exactly how I would recommend doing in a minute fasting so if you’re enjoying this content go ahead and share it with someone that could really benefit from it
This Post Was All About Intermittent Fasting and STDs.
Here’s The Video Description From YouTube
Herpes Virus Video:
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In this video, Dr. Berg talks about STDs and intermittent fasting. There’s a 2014 study about alternate day fasting – 12 weeks helped salmonella infected mice clear pathogenic bacteria. Alternate day fasting is when you eat what you want every other day and on the days that you are fasting, you reduce the calorie intake.
In dealing with bacteria and viruses in remission, here are things to consider:
1. Intermittent fasting restores microbe diversity in the gut – when you do intermittent fasting, it will strengthen the immune system.
2. Autophagy – 18+ hours
3. Vitamin D – Sun
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.