How to Make Homemade Mayonnaise
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this guy I just wish you a little bit friendlier I wish is cuter I know [Music] hey guys guess what mayonnaise time no mayonnaise let me try to find a recipe or five mayonnaise without corn soy oh my gosh it’s like G amount this this is made with not a couple of ingredients couple ingredients it’s really simple and and you can tailor it you know you can add a little more lemon juice if you like it tart has a little bit of vinegar in it you can add more a little more salty you can really get creative with your mayonnaise you could make an herbed mayonnaise a garlic mayonnaise if you like the basic recipe I’m going to give you is just that and you it’s this is with safflower oil now it’s an omega-6 fatty acid so you want to make sure you know you also have your omega-3 fatty acids and that would be your original column oil that would be that would handle that but to offset any omega-6 yeah so don’t make your mayonnaise with cod liver oil actually if you make your manage with olive oil and they do make mayonnaise it’s olive oil it’s a very strong flavor I don’t care for it but some people do I’ve seen it sold in the store some people like it I like mine a little lighter this is good I like it yeah it’s perfect and it’s fresh yeah let’s just go back to the how-to of it okay [Music] [Music] hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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