How to do a Garlic Nasal Rinse / Great for Chronic Year Around Sinus Congestion
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in this video I’m going to show you how to do a garlic nasal rinse or a flush and it’s mainly for those people that have a lot of congestion in their sinuses chronically through the years so you know you have seen a seasonal allergies but you also have people that have always are always stuffy and that has to do with a fungus in their sinuses okay one of the best things to kill funguses and viruses are is basically garlic so I’m going to show you how to do a garlic nasal rinse very very simply this is what you’re going to do you’re going to take one garlic clove so it’s just going to be one of these little sections and don’t take the whole thing okay and you’re going to peel unpeel it and you’re going to chop it up into small little pieces and then you’re going to wait for 15 minutes okay then you’re going to actually while you’re waiting for 15 minutes you’re going to boil 1/2 a cup of water let me just put pour 1/2 a cup of water you’re going to boil 1/2 a cup of water and while you’re waiting for this 15 minutes okay and then you’re going to take the garlic all chopped up and put it in a little bit of a strainer right here so you’re going to put the garlic in there and then you’re going to maybe place it in a cup like a coffee cup and pour the half a glass of hot boiling water over this garlic okay and it’s going to have a fluid that comes out into your cup so we’re going to wait until the temperature of that boiling water becomes lukewarm you maybe want to put it in the refrigerator for a while to speed it up but do not flesh your sinuses with pure garlic with in the water and boiling hot that would be a problem okay you would really have a problem so don’t do that so we want to wait until it’s lukewarm and then we’re going to actually use it use a neti pot or this nasal rinse flush thing you can get these I guess at CVS or a neti pot but basically what you do is soon as this peak this fluid becomes lukewarm you’re going to pour it into this plastic thing or a neti pot and any pot it looks like a little tea pot it’s the same deal you’re basically going to when it becomes lukewarm you’re going to put this in your nose and kind of flush it over the sink and you can you know watch a video on how that happens like because I’m not going to demonstrate this but the instructions are there it’s not hard to do you’re just going to gently just push the water and squeeze this or pour it as the water comes on the other nostril and all this garlic will go up into your sinuses and start to break down the fungus mold mildew viruses whatever is in the bacteria and you’ll see that you’ll start to blow a lot of stuff out and they’ll actually be clear so it helps the mucous membranes it’s amazing so I would do that actually daily or every other day for a couple of weeks if it’s really bad and watch how the sinuses clear up it’s a great natural remedy it’s very good for funguses and just make sure that you do not put hot water too hot make sure it’s lukewarm and make sure that you do not have actual garlic chunks in the mixture okay so go ahead and try this and let me know how it works
This Post Was All About How to do a Garlic Nasal Rinse / Great for Chronic Year Around Sinus Congestion.
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Dr. Eric Berg DC teaches you a new method of getting sinus relief to chronic congestion in the sinuses. Garlic is a most powerful anti-everything. This is good for sinus congestion, mucus, post nasal drip, sleep apnea and anything connected with thickened nasal pathways. Many times there is a fungus, moldy layer of “stuff” growing in your sinuses that need garlic to kill it. This could come from long term exposure to antibiotics.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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