From Complete Burn Out (Diabetes) to Amazing Health
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hey guys I have a really great story uh my favorite clients she’s been we’ve been working together for how many years probably since 1900 since 2006 yeah so it’s been a while so you worked at the Pentagon for 30 years you did a lot of their third shift or second shift all the different shifts rotation so that powers eight hours all that stuff yeah so that just burnt her out and then she basically retired okay she came here and you had got diabetes right right had diabetes for just about my entire adult life now you also had you you were how much did you weigh at that time I weighed 148 pounds Wow and do you have any sleeping problems did you have any heart problems what kind of other symptoms did you have I’ve had a irregular heartbeat that you’ve helped me treat and everything and that’s gone fine now and my weight problems and sleep problems I did I was because of the working shift worked for so many years I really really had terrible sleep problems so so we’ve been working with her she she is very organized I mean she look at her history of exactly cheats checking the blood sugars so um it’s really helpful to see the trends she knows what works what doesn’t she helped me with cookbook and so there’s a lot of things that we kind of learn from from you like like you found that some of the medications really had some serious side effects I think it was lipitor right yes that was a terrible drug like if this was your hand yes nerves made my hand go numb it just made nauseous diarrhea just all kinds of horrible things lethargy making you know want to get out of bed in the morning it was terrible stuff and then your husband right before I came to you we were both on it so your husband also had some health issues as well I think he had some issues with his cholesterol some weight right yes okay yes and so we worked with him I remember he had kind of a a pizza crust and he was concerned about that and it’s all gone it took a bit you know it took some time but thank goodness that she controls the eating and she so the other thing that I was going to tell talk about is that what do you find happens with your blood sugar just let’s say your diet is good but your stress is high what happens you’re better your blood sugar will go up you have to really be careful what you eat but even if you’re doing that if you’re not sleeping you can still I mean my blood Sugar’s stable 109 or below usually and I’m having the 90s usually but with stressful situations they’ll can go up into the one teens and if you get something slipped into you and you’re on your dinner or something I’ve had a 124 just lately which I’m almost never out of the one teen so so what’s your a 1c now a1c is 6.4 Wow and what was it it was six point eight because my doctor put me on januvia to make it go down and made it go up instead so I’ve been fighting it back down with your help for quite a while now so yeah I got the one in this 6.4 Wow and then the other thing with your blood sugars I think they can go down to like right around 100 105 98 97 so they’re hovering real nicely in that area but I just wanted to explain the relationship between stress stress activates cortisol cortisol releases sugar and it goes up so I mean no one talks about that but the whole stress component there’s like just focusing on the food but right now probably 98% of her diet is really clean and health benefits are off the charts you had some we dealt with that heart issue it was but now it’s just nice and calm her graph we remember when we checked your graph it was always way off and now it’s like way to the right you have recovery sleeps better but there’s been a lot of improvements and it was almost like you can you can see what foods affect blood sugars I is there anything that you know that’s not necessarily sugar that will spike the sugar like like maybe any kind of junk food or msg have you noticed that carbs just you know things that you shouldn’t be eating is like we eat our veggies we eat dinner salad what I use the cookbook every day okay and we just have a different salad we can have anything that we’ve ever had as a sandwich as a salad instead and we love it and we don’t miss bread at all anymore you know it’s just they love it awesome and then what’s your weight now is 147 what is it now I’m 117 so you you don’t have a weight problem anymore and so do you do you have more energy to do you feel more vital yes yeah and we did your you know we do your interval training can do the run walk kind of a thing and just rest and it’s so important to do that and I couldn’t I came here I had a plantar fasciitis problems that I couldn’t hardly walk and now I can run and it’s just it’s fantastic and just keeping I can tell if we go somewhere and you get slipped something that’s got carbs in it I can feel it in my feet you know with the swelling or whatever and feeling a discomfort like tingly and when I don’t do that I don’t have that problem at all that’s awesome she’s like the perfect compliant I mean compliance is perfect for example tell her what exercise she’ll do it what to eat she’ll do it so it’s so nice you don’t have to fight she was like very willing to get better so the other thing is she’s also using the acupressure tool this thing right here and she’s got really good at using this thing I mean you do your back probably almost every night and she calls it the balloon doggie so it just look like a balloon doggie up the front the front and up the back and and you know behind the neck there is oh my god just puts you right out so well I appreciate you really kind of being compliant and one last thing it’s kind of funny because she goes to her medical doctor and we I talked about some of the videos you just would think that they would say wow you’re doing so much better what are you doing I want to spread the word right it’s not mutant yeah there’s like they think we’re mutant right this is just as a fluke of nature or whatever that this stuff is working yeah they just can’t think with it so their whole thing is like well I’m glad that you’re cutting your fats out I’m glad you’re doing your whole bread no yeah yeah just like no fat we use Mayo to make the salad dressings I make my own olive oil dressing I mean the good fats in our diet and cholesterol is in the perfect range and he thinks that’s a complete fluke well thank you very much welcome thank you you’re welcome preciate it sure
This Post Was All About From Complete Burn Out (Diabetes) to Amazing Health.
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Dr. Berg talks about the common symptoms of diabetes, signs of diabetes, blood sugar levels, what causes diabetes and how to prevent diabetes.
Dr. Berg speaks a diabetic patient who was suffering from diabetes. She had sleeping problems, heart problems and weight problems. He explains that bad diet and high stress levels are the major signs of diabetes in women, as stress releases cortisol which increases blood sugar level and is generally harmful for people suffering from diabetes. It is important to control your diet which forms an integral portion of diabetes treatment and helps you to stick with a systematic diabetic diet plan.
After a successful diabetes treatment, she has got a great relief from her sleeping problems, has a better heart rate and her weight has reduced to the normal limit that she has more energy to do more things and get more out of life. She followed a strict plan for her treatment of diabetes and so can you.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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