Forget The Calories, Just Reduce Sugars
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hey dr. Berg here in this video we’re going to talk about the most common cause of disease what I believe is the real underlying root issue and yes you guessed it it’s sugar but let me just explain the mechanism what occurs in the body the average person in the u.s. consumes a hundred and forty pounds of sugar in their diet every single year but that doesn’t even count the hidden sugars from the breads pasta cereal crackers biscuits while waffles wine alcohol baby food it’s in everything I mean that’s just outrageous so what happens is all that sugar gets into your bloodstream and then there’s a hormone called insulin and what it does is it basically just pulls the sugar out of the blood and insulin is made by a gland called the pancreas now the pancreas has these little cells called beta cells right beta cells are the cell that makes the insulin that lowers the sugar it gets the sugar out because you’re too much sugar is deadly our bodies were never designed to consume that much concentrated sugar I had a patient come in the other day she’s consuming two liters of juice a day at another patient consuming a six-pack of soda every single day not every single week and they’re not even eight ounces they’re actually 12 ounces or 6 12 ounce sodas a day I don’t know how she’s alive that it’s our bodies just are not designed to consume that much jet fuel and what happens is it really puts stress on this cell this beta cell here because it’s constantly like pumping out tons and tons and tons of insulin so over time what happens is that the the receptor that’s supposed to kind of take in the insulin so receptors not receiving it actually starts to become very resistant of insulin so what what happens with the sugars it all occurs in the liver so there’s a lot of insulin sugar metabolism in the liver and so goes in the liver it locks into the liver through receptor and is supposed to create a certain effect like lowering of sugar right well what happens you eventually end up with something called diabetes type 2 which is a lesser problem than type 1 type 1 is more serious type 2 is less serious but it’s still considered disease so diabetes type 2 is simply too much it’s a high sugar situation is too much sugar in the blood so they label you as diabetes type 2 now what happens really is your body is simply trying to reject this insulin by causing the receptor to stop receiving insulin okay so that’s what diabetes type 2 it’s really a receptor problem in the liver it’s rejecting insulin it’s saying I don’t want enough I had enough it’s like if you have people talk to you too much and you’re close you’re something’s like talk to the hand don’t talk to me anymore that’s what’s really happening and so what happens now the answer sugar goes up and that’s very dangerous because you can have a coma you can have all sorts of mental cognitive issues you’re going to be irritable you’re going to be tired you’re going to have nerve problems and vision problems and there’s a lot of side effects so you’re going to belly fat cholesterol high blood pressure goes right down the list okay so that’s pretty much what happens at this level alright so now they’re labeled as diabetes type 2 by the doctor and then they’re treated by either metformin or glucophage which are the same thing metformin is comes from a an herb called goats roux but you can’t patent go through so they basically synthesize and synthetically and then they basically met they actually created metformin what metformin does is all it does is it makes this receptor receive the insulin better so basically what it does is it makes this connect better that’s all it does but it’s it’s kind of forcing your body to connect when it shouldn’t and that’s the problem that’s why it gives side effects so if people take too much metformin they can get a condition called lactic acidosis that’s a fancy word for you’re getting too much acid in your blood and you’re depriving your not depleting your oxygen so if you can envision working out really hard and your muscles get full of lactic acid and you can’t you can’t breathe anymore because you’re out of breath and you’re huffing and puffing and that’s the same thing at lactic acidosis occurs in the blood so you decrease oxygen and you’re going to have all sorts of hyperventilation and breathing problems that’s one of the side effects with metformin and there’s another side effect called liver failure and kidney failure so these things don’t come without side effects right now what’s very very very sad is there’s not this connection between what you put in your body in your diet and the correction of this issue instead it’s the labeling and the treatment the management of symptom over time it’s not very profitable to make this link and to actually have the person stop eating all this sugar it’s much more profitable than manage the symptom and continue the diet I would say 9 out of 10 patients coming in have not been changing your diet the doctor to really talk about diet change other than portion control now if you look at the American Diabetes Association I think it’s called Diabetes org they have the I think it’s the 7 myths of diabetes and this is like almost comical they said myth number one sugar caused diabetes they said that’s a myth all right they said it’s a myth that starches will cause diabetes and it goes on on a listen you can go ahead and read it it’s ridiculous and the problem is that they’re there they’re assigning cause to obesity like obesity is causing this diabetes as the culprit and what they’re telling you is genetic or there’s environmental factors and obesity is a risk factor it’s linked to obesity so there’s really no cause effect it’s mainly there’s risk factors its genetic we don’t really know yet it’s the causes unknown we don’t understand this so unfortunately the the American Diabetes Association is funded it was in the past I don’t know if it’s still being funded 23 million dollars by the pharmaceutical companies and the food manufacturing company so we know that that credibility has been lost just from that funding link but the point is that this whole link here is ignored and they’ll pretty much tell you that we do recommend you reduce some of the juices that you consume but not for the sake of the insulin problem or the sugar problem but because of portion control because their whole thing is to lower the calories so you see the confusion what they’re doing I mean it’s so so classic so if you have diabetes if you want to prevent diabetes if you have family that you care about and friends you care about please show them this video teach them these simple concepts but this is the underlying source of diabetes and then eventually it wears out and goes into type 1 diabetes in which basically they have to be injected by insulin and if we come back over here to the pancreas type 1 is basically the complete exhaustion and breakdown on the beta cell and so now you don’t produce any insulin in it anymore okay so that’s pretty much the simplicity of the most common cause of disease and got to get the junk out of the trunk get the sugar out of the trunk and definitely you know spread the word this is dr. Berg I hope this helped
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Support the deeper cause of a slow metabolism: Blood Sugar Support:
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Dr. Berg discusses the most common cause of disease is connected to sugar intake. In this video, Dr. Berg also explains how sugar can effect much more than your health directly but how is also blocking your chance of weight loss.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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