Fibromyalgia Relief Using Acupressure
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hey dr. Berg here in this video we’re going to talk about fibromyalgia I had several requests for it so I’m just going to show you one of the many things that I do and of course it’s not going to fix the whole thing but it’ll help improve the condition you’re gonna need someone to do it on you but this is the video the training video of how to do the procedure it’s an acupressure procedure that you can learn sometimes it can create a huge effect sometimes a very little effect but I think it’s well worth teaching people that have this condition because it’s a very effective thing it’s using acupressure alright so a little background there’s two glands one is the hypothalamus that’s in the brain it’s deep inside it’s actually if you go one inch forward from the top of the ear straight in you’ll hit the hypothalamus it’s severe it’s like the size about a pea but it controls so many things it controls the pituitary gland which is the relay gland to the adrenals and all these other things now the pituitary is just just a little forward to the hypothalamus okay so the hypothalamus is the master gland the pituitary is the middleman that’s going to then do some other things down to the body so if you if you can associate it with the owner the football team which is the hypothalamus the coach which is the pituitary and then the quarterback which is the adrenal gland okay so you have those Ashlyn’s that’s how it works so there’s two parts of your body that you’re going to be working with with this technique but just realize that the adrenal gland controls the anti-inflammatory and it’s called cortisol cortisol is one of the only anti-inflammatories in the body and it gets through the inflammation but this technique is not necessarily working on that it’s working on the pituitary effect because the pituitary also releases something else called beta Dorf ins beta endorphins are not necessarily anti-inflammatory they are anti pain and they’re probably 80% more powerful than morphine so I’m going to show you a way that I tap into it to create a cool effect what you’re going to be doing and this is the back of the head in the front of the head you’re going to be taking your fingers so your middle fingers right here not not these I’m not going to do that but these middle fingers right here and you’re going to be rubbing at a certain angle real gently kind of vibrating on this point here in this point here you’re going to go one inch on the top of the ear forward this way and right there and then you’re going to kind of come down I’m going to demonstrate it on someone just so you can see it and and then while you’re rubbing these two points very gently you don’t to do it hard you’re going to have the person either touch a place that they have inflammation or move a joint that’s inflamed so you have those two options now you’re gonna say well the whole body hurts I understand that but just take one part at a time so let’s say we want to take a wrist or a finger or a foot or an ankle or the neck or the shoulders you’re going to take that you’re gonna have them move that joint as as you’re doing these points or pressing a sword joint while you’re moving the point and you’re going to ask them tell me when it reduces okay more and more and more and more and then you find the next spot okay so let me just demonstrate how to do this and you’ll have more understanding of it okay so here we are we have the ear right here and then we have an inch forward okay just about looks like with of my thumb which it might look thumb is very very wide so we’re gonna come right here and I’m not flipping you off by the way and I’m gonna come in an angle down this way okay but I’m just gonna do that right there I’m gonna do on both sides same spot and I’m just vibrating my fingers like this at 45 degrees roughly just like that and you’re going to do this right two minutes and you can stop and rest now what are you doing you’re activating these acupressure points that are assisting the pituitary and hypothalamus to be able to release their own hormones better and you might say well how do we know what’s happening well you’ll see when you do this technique you’ll see the results you’ll see the inflammation go down so you know it’s something’s happening so it’s just a technique that I developed as part of my favorite myalgia workup so you would vibrate this right here at 45 degrees right here very softly doesn’t have to be hard make sure you don’t mess up the person’s hair and I like to vibrate it like that that’s the exact motion that I do right there okay okay so as as he’s bending his wrist like he is let’s see his wrist pain and there’s going to bend it right there yeah and just someone’s gonna ask him while I do this I’m gonna ask him tell me when it feels a little better and it’s gonna start loosening up if it’s really stiff or a problem okay so he can move the joint right or he can press on let’s say there’s some arthritis on his thumb so go ahead and press like on your thumb right right here yeah and find a spot that you can press so let’s turn around like that let’s say he’s pressing on this point okay and I’m going to do this and then tell me when the pain goes down okay and then I’m gonna say find the next spot and he’ll move around find the next spot I’m trying to get him to find the epicenter of where the pain is while I’m doing these little points right through here at 45 degrees okay he can keep moving it all right and then he could basically let’s say it’s in the shoulder so I’d say shrug your shoulders up and down keep doing that for like a minute and it’s going to feel looser and looser and looser and looser ankles you can move those knees in different directions you can press the press on a point on your your leg or your ankle that’s been not healing and so go ahead and try this technique out problem algid see if it works for you hope you enjoyed the video
This Post Was All About Fibromyalgia Relief Using Acupressure.
Here’s The Video Description From YouTube
Have you tried acupressure for fibromyalgia? Check this out.
Find Your Body Type:
2:29 What you’re going to do
3:50 The acupressure for fibromyalgia demonstration
In this video, we’re going to talk about fibromyalgia. I’m going to show you a unique acupressure technique that may help improve the condition and fibromyalgia symptoms.
There are two parts of the body that you’re going to be working with while using this technique. The hypothalamus and the pituitary effect the adrenal glands. The adrenal gland controls cortisol, which is one of the only anti-inflammatories in the body. This acupressure technique works on the pituitary, which also releases beta-endorphins, which are anti-pain and are 80% more powerful than morphine. This is a cool way to tap into this. With this technique, you are activating acupressure points that assist the hypothalamus and pituitary to be able to release their hormones better.
Watch this video for an in-depth demonstration of this acupressure for fibromyalgia technique.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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