Dr. Eric Berg’s Case Study – 4 Pots of Coffee to 1 Cup
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hey dr. Berg here we have one of my friendly patients right here so she’s came from Connecticut for a few days and just kind of like a little snapshot of your situation like kind of where your work and the stress that you go through you kind of had some some flight-or-fight going on right a lot of fight or flight going on yes yes constant constant fight-or-flight could not take any more stress could not tolerate anybody everybody annoyed me everything and everybody including my dog annoyed me so yeah I’m in fight-or-flight work in the prison system a psychotherapist so a little bit of stress oh yeah just a little vada um so yeah but um I’m very much addicted to coffee yeah so huh how much coffee maybe would you have in a given day well like I told my regular physician when she asked how much coffee I drink and I said three to four and she thought I meant three to four cups but I’m three or four pots of coffee and so I came to dr. Berg’s office yesterday today is my second day and I had one cup cup of coffee this morning and I don’t even need any more right now I am so energized but not from coffee right right no is it did you normally do some sleeping issues occasionally right big time sleeping issues um either couldn’t get to sleep or couldn’t stay asleep um usually I’d be going to falling falling asleep at 2:30 3 o’clock in the morning I would sleep little cat naps throughout the day and then six o’clock pretty much give up when I heard the birds so so so the flight or flight mechanism it’s something in the and adrenals that key stays wired all the time and that’s why the car I mean there’s so burnt-out that you needed coffee to kind of stay awake but you can’t sleep to rejuvenate so you need the coffee to wake you up so I know it wasn’t perfect but last night how did you sleep after the first day of work and I uh amazing I crashed at ten o’clock ten o’clock I fell asleep which is ridiculous my woke up at 3:00 for about five minutes and got right just tossed over turn the other side felt right back to sleep and then at six o’clock this morning so now from ten o’clock till six o’clock is eight hours eight hours of sleep with the exception of just the waking up the one time but at 6:00 a.m. I was out of bed and like I told you this morning I was ready to clean every room in the hotel that I’m staying in I was wired in the shower at 6:00 a.m. I mean it was just and I’ve been like that it’s four o’clock and I would have had probably I’d be in my second and a half pot of coffee and I had one cup this morning in a hotel it’s amazing it sound like me and college I did the Cuban coffee by the pasta tube I have that t-shirt but the yeah because see when you pull the stress out and I’m telling you when you get sleep you can start recharging you can start feeling better and you don’t really need as much coffee if you’re sleeping but you’re just trying to stay awake no my routine literally was get out of bed straight in the morning go straight to the root to the kitchen start the pot go back to the bathroom for two minutes go back by then I can at least get that first cup to get me enough energy to get in the shower and then it was just this perpetual you know then another cup up and I’m talking mug and I drink the high-octane like I told you the high-octane so I’m not drinking cups I’m drinking mugs of coffee then you take one in the car you know and then three o’clock four o’clock another you know mug and I’m drinking it til 10 11 o’clock at night I mean it was it was just and I know why I was trying to stay up right but I think I was in that yeah the flutter fight it hurt her biggest concern was how she gonna come off the coffee right was that that was my huge concern when I spoke to you on the phone and then when I got down here yesterday I said dr. Berg I’m really concerned I want to get off coffee yes I know what it’s doing to me but I was afraid of the migraines right and um what are we gonna do with that and so uh I haven’t had a headache I think I just had a little tenderness up here from the acupressure which is phenomenal oh my gosh get any more you needed that stress reduction there and then the other thing too is that you your back has been chronically in pain for a long time and one of the things that we do for pain is we always always always work on the opposite side no one does that but it really works so we worked under abdomen and to fix the back and because if you work on the back you’re going to be on that thing for a long long time they don’t really teach us that in school but it’s something that just works so that’s what we’re going to fix your back by working on the front part I work on the front yeah yeah it’s been amazing I mean and I just got just realigned just a little while ago and I cannot believe where my head is turning I mean I would just do two here and here but no popping no and I was saying after I was aligned at one of my first acupressure did he get brighter in here everything is brighter yeah you know yeah amazing some of the already one day right now I’m shocked yeah this is awesome nice tough to kind of like pull the stress out get your body calm down so it could generate energy and really what stress is it’s duck energy so when you release it it becomes available to you as like not a nervous energy but like just an energy that’s good yeah well so I told you you gave me homework yesterday and I went to the park this morning before I came here I went to the park and after my treatment at four o’clock I’m going back to the park because that entered I don’t I’m jacked up yeah but I’m not jacked up on coffee it’s its own it must be whatever is flooding through me and I’m keep looking two o’clock like okay I should be having coffee right now I know what’s going on but it’s like a memory thing yeah yeah I have to recondition I guess because I’m just you know it’s a habit that was a bowl of it for a while no no it happened yeah so I think the coffee entities gonna go out of business now and I’m not gonna be in a row but yeah the energy level already and I haven’t even done the liver cleanse so when I get home I’m doing the you know chapter 10 yeah and then starting the program so I can’t even AM it it gets better than this yeah it does it’ll keep getting up yeah it’s just kind of like if you’re tired you’re trying to get energy from something else whether its food or caffeine or stimulants but why not just let your body generate energy it’s the source of the energy or you’re the source of the energy so why depend on something external so you know thank you so much thank you so much dr. Bergin you’re welcome as well thank you thank you
This Post Was All About Dr. Eric Berg’s Case Study – 4 Pots of Coffee to 1 Cup.
Here’s The Video Description From YouTube
Find Your Body Type:
Dr. Berg interviews his client after a day and a half of acupressure treatments. Combined with major stress and 2-3 POTS of coffee daily to stay awake, she now has barely any cravings, yet lots of energy – amazing. We applied a unique type of acupressure to her fight or flight mechanism, taking her body out of stress mode and into relaxation and recovery.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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