Cure Your Heel Spur & Achilles Tendinitis Fast – AMAZING!
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hey guys we’re going to show you how to get rid of pain from a heel spur or Achilles tendinitis okay so this is how you do it let’s pretend that she has a kill of a heel spur on the right heel and maybe some tenderness and the Achilles tendon down here okay what we don’t want to do is stretch this muscle down here we want to work on the good side there’s like three steps the first step is to work on her calf on the good side on the opposite side so you’re going to be massaging her calf all the way down here you can do it kind of like this we’re cupping and we’re coming right down here aggressively working on this whole muscle but what’s interesting it’ll be very very tender not normally but only when I press on it so we’re working at all the muscle nuts this is going to take a lot of pressure off the opposite Achilles tendon okay because they’re both on electrical circuit and when you affect this I’m sending signals through your spinal column on this side and it’s relaxing these are killing Achilles tendon on the opposite side okay and you want to come down right into the kill is tendon itself on the opposite side and really work that out for maybe three to four to five minutes okay now step two we’re going to work on the same side but the opposite side of the foot okay so so what we’ll do is we’re going to get into the articulation between the foot and the bottom of the leg and you come right into that that’s the opposite of where the heel spur is and you can come in there and really this might be a little tender and we work that out really good and then we inch our way up through this muscle this one right here which is called the anterior tibialis and we want to work this top muscle not the bottom one but the top one why because if I’m going to stimulate this muscle up here I’m going to send signals back to the back here to loosen this up if you don’t want to massage this you can stretch this muscle by bringing the toes down and like this now if the person goes into a cramp right here that means they need a little bit of calcium but heel spurs are basically calcium deposits because the person is low in vitamin k2 so if you have heel spurs or any type of soft tissue calcium watch my video on k2 and d3 because that can help dissolve soft tissue calcium in the body so we’re going to stretch all this right here and that’s going to really help the Achilles tendon on this side so number one do the bottom part of the calf number two the top of the foot and number three this whole muscle right here and you’ll give a person a lot of relief with the heel spur or Achilles tendinitis so go ahead and do that and share your comments below
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Dr. Berg talks about heel spurs and Achilles Tendinitis.
Dr. Berg demonstrates on how to get relief from heel spur and achilles tendinitis. In this video he shows how to perform achilles tendinitis massage for getting achilles tendinitis treatment. This method involves working on the calf muscles (bottom of the foot) and applying gentle pressure to relax the opposite achilles tendinitis as a technique to cure for heel spurs. The next step involves working on the affected achilles tendinitis (top of the foot) and applying a gentle pressure (by thumb) to relax the muscle to get rid of heel pain. Try this home cure for heel spurs and get relief from tendonitis symptoms.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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