Chromium, the Amazing for Insulin Resistance
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Hey, guys. In this video we’re going to talk about this
amazing trace mineral called chromium. First of all, a trace mineral is a mineral
needed in very small amounts, usually below 100 milligrams, but, the unique factor of
this mineral is it enhances the function of insulin, so it allows insulin to work better. What condition do you think that would be
good for? You guessed it, insulin resistance, because
what happens when the cells start resisting insulin, the feedback loops that go to the
pancreas then tell the pancreas to make more insulin because it’s not getting through. People with insulin resistance have about
five to seven times more insulin than a normal person. Chromium allows this insulin to penetrate
the cell better, improving insulin resistance. Now, there’s two other minerals that can … Or
two other elements that can do that. One is potassium, and B1. Now we got chromium, that would be a really
good combination to help someone with a blood sugar issue. It’s actually called the glucose tolerance
factor because it improves the tolerance of glucose. Some people have a glucose sensitivity, well,
chromium helps that. Basically chromium helps your blood sugars. Broccoli has the most chromium of any vegetable,
so you should start consuming your broccoli. Brewer’s yeast is another good one, eggs,
grass-fed beef, green beans, turkey is very high in chromium. There’s a lot of other foods that have chromium
as well, or you can get it as a supplement. I just wanted to put that out there and definitely
if you have a blood sugar issue, start taking chromium. Thanks for watching. Hey, guys, thanks so much for watching. Please click the subscribe button and I will
see you in the next video.
This Post Was All About Chromium, the Amazing for Insulin Resistance.
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Dr. Berg talks about the trace mineral Chromium, which has some interesting effects on blood sugars. Chromium decreases insulin resistance and is great to support healthy blood sugars. It is called the glucose tolerance factor.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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