Chocolate Mousse Pudding: Low Carb & Keto Friendly
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alright Karen let’s take one it’s really low carb and keto friendly and super easy to make it was good it was really good so just one little tiny little point if you could just pause a little bit between the first concept and in the last concept just give a little pause there pause yeah yeah okay great let’s take it again okay take two guys it’s really low carb and keto friendly and super easy to make that’s better that was better okay okay good [Music] you hey guys okay hi so what is this guy I made chocolate mousse today and for Christmas and it’s um well you tell me what you think so I do like the whipped cream yeah can you just get this set the regular grocery store right no yeah that’s good yeah you know the the recipe results in this chocolate mousse it’s it’s chocolate mousse it’s the best it’s super easy of course because apparently all my recipes are super easy and um it’s cuter friendly yes and you don’t need a lot of it you just need a little serving I put them in here just to be lovely and then I whipped up some whipped cream as an alternative and then I did drizzle some sugar free chocolate from chocolate chips just so you can have a variety and play with it I love it is it good yeah this is which one are you eating that one thing is really good so mmm yeah is that good Wow there’s like what four ingredients five ingredients is it it’s easy super easy yeah Oh what do we have to say Charley come here come here because you guys haven’t seen him in a while and it’s the holiday time Charlie wanted to say hi right Charlie go get his own bed oh my gosh Charlie gossipy hi Joe say hi hi oh gee sixty pounds are geez now you have fans so here’s Charlie say Merry Christmas Merry Christmas Happy Hanukkah and Kwanzaa and everything else and happy happy oh you might be watching this in like September of next year it’s not the holiday at all that right okay I think I think it’s time to okay well let’s show them how to make it oh that was the point there’s the recipe okay okay okay okay all right [Music] [Music] [Music] [Music] [Music] hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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In this video Dr. Berg and wife Karen make chocolate mousse pudding. This is a great way to lose weight and burn fat through avoiding the spike in insulin. Sugar triggers insulin and by adding fats to the meals, it will satisfy you and allow you to go longer without eating – intermittent fasting.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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