Cauliflower Potato-Free Pancake Recipe (Low Carb)

Cauliflower Potato-Free Pancake Recipe (Low Carb)

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[Music] all right let’s go what are we making I know you love my mic so what is it this is you know I’ve said before I’m from Pennsylvania and one of the biggest comfort foods when I was growing up with potato pancake and that my father was polish my mama’s Pennsylvania Dutch German and both of them made potato pancakes and we always served it with sour cream which I don’t have today but I really wanted to find a replacement and cauliflower is it well so it’s really I love a good cast iron pan and make these you don’t have to steam the broccoli or cauliflower you just mix of things together toss it in the pan and it fries up really crispy and they hold together this is a winner and yeah and you serve them warm with sour cream it’s just like potato I know I’ll wow this is really good can I like some the other another great recipe to get cruciferous in your body right we’re trying to do right anti-cancer here this thing is too big for me keeps flipping down I’m trying not over to you because I just start what do they like but it’s going to come tomorrow so after use this different dedication it was like we’re gonna educate your people great right Mike all right you going right on – um yeah let’s go good right after this yeah right okay all right you’re gonna love this recipe um I don’t know else inside okay let’s go right into them so how to do rocky right okay thank you okay [Music] [Music] that aren’t they [Music] [Music] hey guys thank you so much for watching please click the subscribe button and I will see you in the next video

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Cauliflower Potato-Free Pancake Recipe (Low Carb)

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Dr. Berg and wife Karen make a delicious cauliflower no potato pancakes. Add a cruciferous vegetable without potato will help your weight loss because if you are on a ketogenic diet, your carbs must be on the low side.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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