Amazing Low Carb Waffles
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[Music] hey guys we’re back and in this video we’re going to show you how to make something very very cool I have to deal with waffles mm-hmm has to do with waffles well the first thing you’re going to see in this video is a just a classic almond flour waffle and I have a lot of waffle irons I have square ones round ones I even have a Captain America waffle iron because food should be fun but I learned something in experimenting with waffles that if you pull a few ingredients from this recipe in particular you get a really kind of a nice texture beretti texture so you’re going to see the video on the standard waffle you want to try I have butter I’m just want to speak on and butter and the maple syrup that I make that’s sugar for you will give you a link for that but here’s the question is this made out of flour there’s no flour in here it’s well almond flour which isn’t really it’s just almond right and um any Goods give them to your kids yeah or just you sit in a corner and just eat a lot of waffle but the point is that what’s the point here I have a point to make here that all of these things I was inspired by a cookbook called will it waffle and I forget the guys name but it’s a great cookbook and with changing some of the ingredients of the standard waffle I made waffle bread and I’m going to keep creating on this and I’m going to keep sending recipes to you but the recipe for the waffle bread will be just under the regular waffle but sandwiches do you miss sandwiches dms burger buns do you miss your classic PB&J ah do ya okay so here’s your solution it’s a waffle bread not only can you make it fresh it’s great that’s great what do you want which way people want bread people want but I’m going to do that right there like big deli sandwich little slice of that well take a bite out of it and okay so yeah cuz I mean people like bread people do like granny personally I don’t like bread but people people do so other people other people yeah like if you had to eat that someone put a gun to your head and said you have to have a sandwich no this is great yeah first I want to you my mouthful you don’t want to eat with your mouth full that’s okay well that’s for another video people learning how not to eat with your mouth full but for today there’s a lot to learn there’s a lot of fun to be had and you can have sandwiches again you can have waffles check it out [Music] [Music] yes [Music] [Music] you hey guys thank you so much for watching please click the subscribe button and I will see you in the next video
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Dr. Berg and wife Karen show you how to make a low carb ketogenic waffles. There are many application in using waffles – burger buns, PB&J, sandwiches, and others.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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