Thomas DeLauer LIVE Q&A: Fasted Workouts and Timing

Thomas DeLauer LIVE Q&A: Fasted Workouts and Timing

Thomas DeLauer LIVE Q&A: Fasted Workouts and Timing

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Thomas DeLauer LIVE Q&A: Fasted Workouts and Timing

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Thomas DeLauer LIVE Q&A: Fasted Workouts and Timing

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Be Sure to Comment Where You’re Watching From! Please visit for more! Joint Fitness & Nutrition Expert, Thomas DeLauer in this 36 minute live Q&A that he did on 9/8/2018 touching on fitness training timing and what can happen to benefit your workout if you do your training in a fasted state, or “before you eat.” Learn how you might maximize your workouts just by changing up the timing of your gym visits. Burn more fat and see more results!

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