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hi guys want to do a quick video on rosacea someone asked a question what do you do for rosacea okay so I want to talk about first of all one of the big mistakes that people make and then what to do there’s been a huge connection between rosacea which is your skin your cheeks become really red and it looks like there’s broken blood vessels so you have this it almost looks like a rash on on your cheeks okay there’s a huge connection to something called SIBO okay small intestinal bacterial overgrowth okay this is a situation where you have bacteria that normally should be in the large colon is now growing into the small intestine okay and it’s growing where it should not be you should not have a lot of bacteria and the small intestine most of it should be in the large colon and here’s what you don’t want to do you don’t want to start adding probiotics why because you already have too many microbes probiotics are going to give you more microbes so you don’t want to add more to the mix so this is a big fat no no okay and then you also don’t want to add fiber because guess what these microbes that are in small intestine eat fiber so adding more fiber is going to be really a bad idea okay so here’s here’s what we need to do you need to cut down the amount of vegetables that you’re consuming right now okay this is one of the reasons why the carnivore diet actually helps people with digestive problems because the microbes don’t have anything to eat and if you have an overgrowth and you do all proteins animal proteins it can actually help balance some of the microbial gut that’s actually an overgrowth situation but the point is you want to go smaller amount of vegetables you can have as some but just don’t add too much because you’re gonna feed the microbes and we’re trying to get rid of these this microbial overgrowth one of the most important things to do is write down here to acidify this stomach because these microbes can’t live in an acid environment so AB adding outside of vinegar and betaine hydrochloride would be essential and you can the min tablets you can get them even combined and I would probably do probably like eight to nine tablets per meal why because we want to acidify the stomach in this way it’ll actually help kill off some of these microbes the other thing is thy purpose of the stomach acid is to kill off microbes in the food so if your stomach acids are low going into this even before you get it there’s certain microbes that can pass through the stomach without being killed grow in the small intestine where they shouldn’t okay so one of the causes of this is basically a low stomach acid and that could come from a number of things antibiotics anti-acids junk food taking too much baking soda okay a lot of people use that thinking it’s a real good thing how do you know if you have low stomach acids well you probably have heartburn or acid reflux because if there’s not enough that they’ll won’t close and the acid will kind of come up through that little valve now now taking clove oregano and garlic is really a great natural antibiotic which will actually kill some of the unfriendly Candida bacteria and pathogens in there so you want to consume these right here that will help you the other thing that’s really important is to do in a minute fasting why because there’s a certain process that happens between the meals that actually goes into the gut and cleans any residue of food and particles and pushes it down into the digestive tract into the large bowel but if you’re eating too frequently and never you never have the chance to do that so if you do longer in a minute fasting this is a very positive thing to clean out the gut okay very very important and one more point about this is the real problem with this is that not only are going to get excess gas bloating and even kind of pain in your stomach but you’re going to get malnutrition because these microbes are gonna pretty much eat a lot of your food that are in the small intestine so you don’t have a chance to absorb them so you’re eating food yet you’re hungry right after you eat you’re not to be satisfied so anyway these are two things you shouldn’t do and these are things you should do to help this condition right here thanks for watching so we’ve been getting a lot of success stories but I don’t have your success story yet so click the link down below and upload you before and after I want to actually hear about your success story I want to see your before-and-afters and every week we do featured success stories so click the link down below and share your success
This Post Was All About The Real Reason for Rosacea.
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In this video, Dr. Berg talks about Rosacea. Rosacea is when your cheeks becomes really red that it looks like there’s a broken blood vessels. There is a huge connection between rosacea and SIBO or small intestinal bacterial overgrowth. SIBO is a situation where the bacteria is should be in the large colon but is growing in the small intestine. He also talks about the main problem of SIBO which is the Malnutrition.
What NOT to do:
1. Adding Probiotic – You already have too many microbes.
2. Adding Fiber – These microbes in the small intestine eat fiber.
What SHOULD you do:
1. Smaller Vegetables – Cut down the amount of vegetables that you are consuming.
2. Clove, Oregano, Garlic – These are great natural antibiotic
3. Intermittent Fasting – There are certain process that happens between the meals that goes to the gut and cleanse any residue of food and particles and pushed it down into the digestive tract into the large bowel.
4. Apple Cider Vinegar (and Betaine Hydrochloride) – One of the most important thing to do is to acidify the stomach because these microbes can’t live in an acid environment. One of the cause of SIBO is low stomach acid.
Cause of Low Stomach Acid:
• Junk Food
• Too much Baking Soda
Hi Guys, I want to do a quick video on Rosacea. Someone asked the question, what to for rosacea. I wanna talk about first of all, what are the big mistakes that people make and then what to do. There has been a huge connection between rosacea which is your cheek becomes really red and it looks like there is a broken blood vessels so you have this almost looks like a rash on your cheeks. There is a huge connection to something called SIBO, small intestinal bacterial overgrowth. This is a situation where normally the bacteria where is should be in the large colon but is growing in the small intestine. And it is growing where it should not be, you should not have a lot of bacteria in the small intestine, most of it should be in the large colon and here is what you don’t wanna do. You don’t wanna start adding probiotics why? because you already have too many microbes. Probiotics are going to give you more microbes, you don’t wanna add more to the mix. So this is a big fat no, no. And the you also don’t wanna add fiber because guess what, these microbes that are in the small intestine, eat fiber. So adding more fiber is gonna be really a bad idea. Okay so here’s what we need to do. You need to cut down the amount of vegetables that you are consuming right now. This is one of the reason why the carnivore diet actually helps people with digestive problems because the microbes don’t have anything to eat and if you have an overgrowth, and you do all proteins it could actually help balance some of the microbial gut that is actually an overgrowth situation. But the point is you wanna go smaller amounts of vegetables. You can have some but just don’t add too much because you are gonna feed the microbes. We are trying to get rid of this microbial overgrowth. One of the most important things to do is down here.
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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