New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with The MYTH About Weight Loss Pills?
hey guys dr. Burke here in this video we’re going to talk about the myth regarding weight loss pills now every we look you can see all these fat burners these promises these guarantees they take this pill this magical pill you’re going to lose weight you know the garcinia you have the green tea raspberry ketones coffee bean extract yellow drawers and then you have Hydroxycut which is just a bunch of caffeine vent amine which is a drug that stimulates the adrenal so we have a combination of things that are supposed to boost your metabolism decrease hunger and stimulate the body well here’s what’s going to happen if your diet sucks these are not going to work you know maybe you want to enhance your weight loss well I would recommend doing in a different way and I would use the philosophy that I that really works Whittle with even the most stubborn metabolism type cases you have to get healthy first then there’s the weight because the weight directly trying to stimulate your metabolism directly you’re missing the health part and let me explain what I mean with the health like dissect what is the healthy body does the person have no cravings do they have a lot of energy are they sleeping do they have no inflammation is their menstrual cycle really really good do they have no bloating no congestion no you know constipation anything like that that is healthy okay so take your weakest link whatever that is and I look at a look at the cognitive function like your stress tolerance is that a problem well that’s an adrenal issue fatigue that’s a sleeping issue do you have a digestive issue you have heartburn GERD you know that’s I would focus on that that’s your issue inflammatory type you know some people have irritable bowel well that could be an issue or an inflammation in the joints fibromyalgia things like that menstrual cycle is an important one and then the biggest indicator is do you crave sweets it’s not normal to crave sweets I’ll put a link down below on how to get rid of all cravings very very fast but you should never try to lose weight on top of cravings because you’re going up a hill you’re just you’re not burning fat and then you’re going to take a pill on top of it what’s to happen is you’re going to stimulate the body you’re going to eventually burn out the body and it’s not going to work long term so it’s very very you know follows this philosophy or just take a pill and you’re going to be you’re gonna lose all this weight it’s not true now if you have if you’re very very young and you have a good metabolism maybe might lose couple pounds but still I have no problem taking this or this or even that or even some of this but these right here when you get into caffeinated beverages or caffeinated pills or you get into Fenton E which is a drug I’m very much opposed to that okay first as far as I’m concerned these are expensive urine do you want to take them they’re not going to harm you it might even help you a little bit but there’s so many other things you can do that are more corrective for your health all right hope I didn’t offend anyone and I will see you in the next video
This Post Was All About The MYTH About Weight Loss Pills.
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Dr. Berg talks about the weight loss pill myth. This does not get you healthy, and pills do not sustain your weight loss.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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