New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with The Most Important Tip on Fat Burning?
it’s me again in this video we’re going to talk about something very very very important almost every other day I’ll get a person that will ask me dr. Berg how much sugar can I eat every day well I created this video for them because the relationship between sugar and fat burning is is very against each other you can’t burn fat when you’re in sugar and and very few people know that all it takes is a very small tiny amount of sugar to block fat burning for a long long time if your metabolism is slow if you’re getting older a half a glass of wine a half a glass of juice soda ensure slim fast 18 grams of sugar and you know maybe a big cookie or a candy bar can block fat burning up to 60 hours 48 to 60 hours after you consume this if you metabolism is slow and if you’re getting older and this is probably very confusing if you’re operating off the calorie thought because people think oh I can just walk this off in a half-hour of walking or exercise and I’m good but if your blood sugars are off and your insulin is a problem like a lot of people all it takes is a very tiny amount of this to throw off the ability burn fat for a long period of time so let’s say you’re consuming the half a glass of wine every night or every other night or every third night what are the chances of you losing weight very very very slim the World Health Organization put out a report that said that we can consume up to 6 teaspoons I think it’s six teaspoons or tablespoons of sugar every day I’ve added sugar first of all I want to know who told them that that’s not true and I’ve experienced this with so many patients so I want you to try to experiment for the next three days don’t consume any extra added sugar and what you want to do is you want to take the juice take the wine whatever and read the amount of sugar grams in the back of the label not the carbohydrate total but the actual sugar grams and don’t consume anything that has over one gram of sugar keep it as low as possible do that for three days and see how much weight you lost this could be the reason why you’re not losing weight very important very hidden as far as knowledge people might disagree with this but I found to be a fact all it takes is a very small amount of sugar to screw up your metabolism for a very long time so I want you to apply this tip and write a comment down below
This Post Was All About The Most Important Tip on Fat Burning.
Here’s The Video Description From YouTube
Find Your Body Type:
Sugar and fat burning. Very small amounts of fat burning can have the potential to slow fat burning for a long time. This is because of the insulin factor and the power of this fat making hormone.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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