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hey guys dr. Burke here in this video I want to share with you what to do if you have varicose veins now I will tell you that most herbal remedies most vitamins for varicose veins just don’t work I’ve tried so many different remedies and you just end up it’s expensive urine it just doesn’t seem to correct it I’m going to show you what does correct it but let’s just first explain what the veins do now veins carry blood from your extremities your fingers and your toes all the way back up to the heart okay so the heart pushes blood through the artery system and then the veins bring it back to the heart so it’s a returned blood flow and one of the biggest differentiation from arteries to veins is veins don’t have the assistance of the heart as a pump okay so arteries can just take LA the heart to pump blood through the body but veins need your muscles to contract to push the blood back to the heart so if you’re too inactive and you’re not exercising and you’re sitting all day chances are you’re going to develop some varicose veins or spider veins okay now there’s other causes of varicose veins as well especially from pregnancy that’s an estrogen problem it’s also when you have developing this baby this huge mass in your abdomen you could cut off circulation you can have the excess weight that puts pressure on those veins and also you have the relationship between estrogen and the side effect one of the side effects is spider veins or varicose veins okay so that could be a situation too so really the solution is to get out there and start exercising okay it’s as simple as that you want to start doing walking workouts on a consistent basis now depending how bad the problem is like some people have really bad varicosities or varicose veins that they might need to have those removed okay because you have other veins that can take up the slack but if it’s a medium problem or it’s an easier issue exercise should handle it but it takes like a year to two years to correct that it’s not going to happen overnight so that’s one thing now for spider veins that’s a little bit different you want to do the same thing but one of the interesting things nutritionally that will cause a spider vein is excessive vitamin C now I’m not talking about the food based vitamin C I’m talking about a set excessive ascorbic acid which is synthetic vitamin C so people that do grams of ascorbic acid actually create deficiencies in the other vitamin C complex normally vitamin C has many parts to it and so when you buy vitamin C from the health of store what you’re really getting in most cases is a bunch of synthetic ascorbic acid specially if it’s like 500 milligrams or more if that’s the case just realize you’re buying something that’s made from cornstarch in sulfuric acid there’s really no vitamin C in there okay so they sometime I don’t know who did this but they change the name of ascorbic acid to being vitamin C when it’s really one little fraction of the vitamin C complex the best source of vitamin C is from food or food concentrates so you want to do a lot of vegetables and things like that okay so if you want to correct spider veins you just want a lot more vitamin C foods in the diet over a long period of time okay and avoid any type of ascorbic acid synthetic vitamin C so what’s your next step get out there start walking start exercising on a regular basis and that will correct the pooling of the varicose veins a normal vein you have this straight shot the blood returns back to the heart in a varicose vein it pulls the valves get loose it becomes enlarged and then you get pooling of blood which could create problems with strokes as well so we want to go from here to here start exercising start walking I will see you in the next video
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Dr. Berg talks about varicose veins and what to do to fix this problem.
Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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