The Best 3 Remedies for Psoriasis
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let’s talk about the three best remedies for psoriasis if you have psoriasis you definitely need to watch this entire video i put a tremendous amount of research into this topic to summarize it to make it extremely simple and to hopefully help you so there’s some really simple things you can do that are non-toxic the greek word for psoriasis comes from sora means itchy and iastis means action or condition so it’s an itchy condition psoriasis is an autoimmune condition where your body is producing antibodies against itself so the symptoms of psoriasis are coming from your own immune system and certain parts of your skin are replaced every three to five days instead of every 28 to 30 days so we have this accelerated reproduction of skin cells and that’s what creates the redness and the scaling and the little white flakes that are on the like the little plaque so here’s what’s going on there is a t cell dysfunction the t cells are part of the immune system that’s called the acquired immune system you’re not born with it you develop it over time and there’s a dysfunction going on an imbalance triggered usually by an altered microbiome either in your gut or a really really bad sore throat a strep throat or another infection and there’s several different types of t cells the one that is involved is the t helper cell th17 it’s called and this happens to be your own immune cell that induces inflammation and autoimmune diseases and also it releases cytokines so it has an additional inflammatory signal on top of that now there’s other t cells called the t regulatory cells that are involved in preventing autoimmune diseases in the first place and those are usually suppressed so we have a suppressed t regulatory cell and we have an increase in t helper cells th17 now if you do some research on this you’re going to find some interesting data on the relationship between the t helper cell th17 and vitamin d vitamin d happens to be something that can suppress th17 and so this is very interesting because vitamin d is not really a vitamin it’s a hormone that acts like cortisol in the body which happens to be one of the big treatments for psoriasis prednisone and anti-inflammatory so vitamin d is a natural prednisone without the side effects the other interesting thing about this is that psoriasis is worse in the winter why because the vitamin d is going to be lower also there’s higher incidence of psoriasis the further you live from the equator and if you have psoriasis you’re a greater risk for depression and one of the big root causes of depression is a vitamin d so we have vitamin d very very important i would recommend 40 000 iu’s every single day you need to take enough to penetrate sometimes the damage that’s in the colon that’s not allowing you to absorb the vitamin d there’s usually an altered microbiome so you have to take a little bit more now cod liver oil not only does cod live oil have vitamin d and vitamin a which is also good for the skin but it also has the omega-3 fatty acids dha and epa and one of the main symptoms of an omega-3 fatty acid deficiency is dry scaly red skin also omega-3 is an anti-inflammatory the last remedy is bile salts why because bile salts stimulate the vitamin d receptor bile salts allow vitamin d to work a lot better in the body so if there’s any type of resistance let’s say you have some genetic alteration in your receptor for vitamin d it’s called a polymorphism this will help potentially increase the absorption also bile salts directly modulate or control the t helper cell 17 the th17 cell so bile salts are going to help to regulate this dysfunction as well as stimulate the t regulatory cells that’s the one that puts the fire out it helps to calm down the inflammation so the type of bile salt i’m going to recommend for this would be tudka t-u-d-c-a i’m not recommending a brand just get whatever you can find that has good views and take three to four per day it’ll be used to help you digest the dietary fat what we want to do is to take an empty stomach so it can actually focus on helping regulate the immune system and as far as the cod liver oil take whatever is recommended on the bottle that you buy and the last two things i’m going to recommend are fasting very very very important for all autoimmune conditions as well as no gluten at all in the diet so go ahead and apply this information and comment down below i want to hear your results before you go if you have a question about a product or you’re new to keto and you want to know how to begin keto or you’re on keto and you need a debug because it’s not going as smooth i have a keto consultant standing by to help you this is just for the people in the us hopefully in the future we’ll be able to answer everyone’s call but i put the number down below so you can call and get some help
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Living with psoriasis? This video is for you!
0:00 The best 3 remedies for psoriasis
0:20 What is Psoriasis?
1:02 What really causes psoriasis?
2:18 Remedy #1 – Vitamin D for psoriasis
3:28 Remedy #2 – Cod liver oil for psoriasis
3:51 Remedy #3 – Bile salts for psoriasis
In this video, we’re going to talk about the three best remedies for psoriasis. If you have psoriasis, then you don’t want to miss out on this video—I put a lot of research and energy into this topic to summarize it for you.
The word Psoriasis comes from two Greek words: psora (itchy) and iasis (action/condition).
Psoriasis is an autoimmune condition—this is where your body creates antibodies that attack your own healthy tissue. With psoriasis, certain areas of your skin are replaced every 3-5 days instead of 28-30 days. This accelerated production of skin cells is what causes the redness, scaliness, and flakiness with psoriasis.
What’s really happening behind the curtain is a T-cell dysfunction—in particular, the TH17 cell. T-cells are part of the acquired immune system. This means you aren’t born with it, but instead, you acquire it over time.
This dysfunction of TH17 cells is typically triggered by an altered microbiome.
When these cells dysfunction, they induce a massive amount of inflammation and autoimmunity. Additionally, they release cytokines, which can also be inflammatory. At the same time, T-reg cells are suppressed.
TH17 is directly linked to vitamin D. This is why the first remedy for psoriasis is vitamin D. Take a look:
1. Vitamin D – Vitamin D helps regulate T-cells. Vitamin D acts as a hormone in the body. In particular, it acts like cortisol, which is one of the primary treatments for psoriasis. This is why psoriasis cases skyrocket in the winter—most people get less vitamin D.
2. Cod liver oil – Cod liver oil not only contains vitamin D and vitamin A, but it also has omega-3 fatty acids. Low levels of omega-3s are known to cause dry, scaly, and red skin. Omega-3 is a powerful anti-inflammatory.
3. Bile salts – Bile salts stimulate vitamin D receptors. This means that it allows vitamin D to work much better in the body.
It’s also a good idea to go on an intermittent fasting plan and avoid all gluten.
Give these tips a try and let me know how they work for you in the comments below.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Thanks for watching. I hope you gain some valuable information about psoriasis from this video. I’ll see you next time.