That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

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hey guys so a couple of weeks ago I started doing these physique and posing updates and this is actually the first update that I did this is 17 weeks out from the show when i made this video i actually filmed an intro but it absolutely sucked so I want to redo it and kind of explain to you guys why I’m going to be doing these updates the number one reason I’m doing this is because in the blogs you’ll notice a lot of times I show you what I weigh in the morning but I realized that just is a number on the scale to you guys it really doesn’t show you what my physique looks like and it won’t show you how my physique changes throughout this diet so i want to make 17 individual videos that showcase how my physique is progressing as those 17 weeks progress and kind of how my body responds to the macro and cardio changes and adjustments that I’m making throughout the dieting process so this way you guys can see everything that’s happening in terms of the changes in my body and also I get to practice my posing which is huge because you can win or lose a show depending on how well you can pose and I haven’t done a show on five years so my posing it’s absolutely terrible guys I just want to give you forwarding you don’t expect some awesome posing right now it’s not bad but but it’s by no means perfect so I hope you guys enjoy these videos I hope it adds an extra element to that shredded life and let’s get started with this first week’s posing [Music] oh my god you’re so sweaty I know this will work out it was all yeah me too all right guys that was a workout Alyssa enjoyed watching someone bet you think that was funny yeah you think your husband’s funny fun yeah I know so that was the week 17 posing update a lot of work to be done but it’d be kind of cool to see the week to week changes so that’s gonna do for day we gotta go celebrate her birthday wish her a happy birthday in the comments below bye guys okay I haven’t had a carb since 2004 see these see these boys this is what I live with every day I lather this up with Kiehl’s in the shower you want to touch this shit no we want to touch these bad boys

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That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

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That SHREDDED Life Ep. 4 | 17 Weeks Out Physique Update and Posing

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