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hey guys so recently I had a question about sleep apnea what causes it and what can you do about it so this is the condition which really affects someone’s sleep you see this a lot in diabetics is there a connection yes there is so when you have high glucose okay high blood sugar it depletes vitamin b1 Kevin thiamine because vitamin b1 is essential and maintaining normal function of your brainstem especially the breathing centers which connect to a nerve called the phrenic nerve which comes down from the brainstem and goes right to the diaphragm so the entire diaphragm the motor control the function of the movement of the diaphragm is controlled by this one nerve so if that nervous cut you’re not going to be able to breathe so what happens this part of the nervous system is under what’s called autonomic nervous system function now the autonomic nervous system works on automatic but you can also influence it too so right now I can stop reading if I want and then if I forget to breathe that autonomic nervous system will kick in there and breathe for me when I’m sleeping that system actually breathes for me so I don’t have to think about it so here’s a thing so when your spouse is let’s say snoring I’ll sudden you hear them stop breathing for a period of time dot sleep apnea that’s definitely involving these breathing centers right here so it’s really the the high-sugar okay which depletes a vitamin b1 which then you lose the function of the breathing centers I’m if you take a look at other symptoms of low vitamin b1 you have lactic acidosis that basically the situation where your pH becomes slightly more acidic and you’ll have problems breathing just from that alone or there’s another condition called dyspnea which is basically difficulty breathing it’s related to something called berry berry what is that that’s a vitamin b1 deficiency but people could have a moderate or a subclinical deficiency that might not show up on blood tests but it’s just gradually going into a major deficiency also there’s another condition called SIDS sudden infant death syndrome okay where this infant just stops breathing for no reason well that also is related to a severe b1 deficiency in an infant which basically affects the breathing centers again a lot of information you can find when you study beriberi or look at the relationship between vitamin b1 deficiency and SIDS you’ll find a lot of interesting research so that’s why it’s very important to make sure that the infant is breastfed or if you’re getting a formula that it has enough b1 and other nutrients because some of these formulas are just pure sugar avoid of a lot of good nutrition anyway I just wanted to point out that if you have sleep apnea you may want to start taking vitamin b1 and in addition to that take nutritional yeast because that will also support and prevent any other deficiencies from higher levels of Adam b1 alright thanks for watching hey so if you haven’t done so please press subscribe now that way you can be aware of all the new content that I’m putting out on a regular basis
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In this video, Dr. Berg talks about sleep apnea, what causes it and what you can do about it. This is a condition affects sleep where the high glucose which depletes vitamin B1 could affect the function of the breathing centers.
I recommend taking B1 (100-500mg) with a natural blend of Bs from nutritional yeast (unfortified).
Symptoms of Low Vitamin B1:
• Lactic Acidosis – pH becomes slightly more acidic.
• Dyspnea – It is difficulty of breathing which is related to something called Beri Beri.
• SIDS – (Sudden Infant Death Syndrome) which is related to a severe B1 deficiency in an infant.
Hey guys, so recently I have a question about sleep apnea, what causes it and what can you do about it. This is a condition which really affects someone’s sleep. You see this a lot in diabetics, is there a connection? Yes there is. When you have high glucose, high blood sugar, it depletes vitamin B1 that’s thiamine. Because vitamin B1 is essential in maintaining normal function of your brain stem especially the breathing centers which connect to a nerve called the phrenic nerve which comes down from the brain stem and goes right into the diaphragm, so the entire diaphragm, the motor control and the function of the movement of the diaphragm is controlled by this one nerve. So if that nerve is cut, your are not gonna be able to breathe. So what happens, this part of the nervous system is under what is called the autonomic nervous system function. The autonomic nervous system works on automatic but you can also influence it too. So right now I can stop breathing if I want and then if I forget to breathe, that autonomic nervous system kick in there and breath for me. When I am sleeping, that system is actually breathes for me so I don’t have to think about it. So here’s the thing, let’s say your spouse is snoring and you hear them stop breathing for a period of time, that is sleep apnea and that is definitely involve in this breathing centers right here. So it is really the high sugar that depletes the vitamin B1 which then you lose the function of the breathing centers, I mean if you take a look at other symptoms of low vitamin b1, you have lactic acidosis that basically is the situation where your pH becomes slightly more acidic and you’ll have problems breathing just from that alone. Or there is another condition called dyspnea which is basically difficulty of breathing and is related to something called Beri Beri. What is that? That is a vitamin B1 deficiency but people could have a moderate or subclinical deficiency that might not show up in the blood test but it just gradually go into major deficiency. Also there is another condition called SIDS, sudden infant death syndrome. Where this infant just stops breathing for no reason. That also is related to a severe B1 deficiency in an infant which basically affects the breathing centers. Again, a lot of this information you can find when you study beri beri, or look at the relationship between vitamin B1 deficiency and SIDS. You find a lot of interesting research. So that is why it is very important to make sure that the infant is breastfed, or if you are getting a formula that it has enough B1 and other nutrients because some of these formula is just pure sugar.
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University.
DR. BERG’S SHOP:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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