Regular Fasting Builds HIGHER Quality Muscle
Regular Fasting Builds HIGHER Quality Muscle
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Questions that will be answered within this video:
– What is the role of autophagy in muscle growth?
– What is the relationship between autophagy and muscle stem cell activation?
– How can autophagy, and fasting, lead to muscle growth?
References
https://pubmed.ncbi.nlm.nih.gov/25316028/
