Quick Way to Know if You Have Brain Damage
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so I’m gonna show you a quick way to
determine if you have brain damage or not now this is what I don’t want you to
do I don’t want you to go up to your friends or your family members and tell
them hey I just saw a video of Dr. Berg’s and I think you have brain damage okay
don’t do that this is for you and not for them what you have to realize is
pretty much everyone acquires some degree of damage in their brain as they
age and that has to do with a lack of fuel in your neurons in one study it was
shown that an average person loses about 30 percent of their brain cells as they
get older into their 80s and even 90s and so that’s what I’m talking about
what I’m talking about brain damage so it’s not just dementia it could happen
very gradually like you’re looking for words and you’re trying to remember
where you put your keys that type of thing that is simply a situation where
your neurons are starving of fuel and the symptoms would be loss of memory
loss of clarity loss of focus and attention and that comes from doing a
high carbohydrate diet because over time your body is going to resist the
carbohydrates it’s going to create insulin resistance and now the glucose
can’t go into the brain cells and they starve the good thing about this is that
neurons actually prefer a different type of fuel not glucose but ketones in fact
if given the choice between glucose and ketones the brain will always choose
ketones as their preferred fuel so if your neurons are starving for a glucose
just feed them ketones so now here is the experiment I would like you to do
simply get on the ketogenic diet and intermittent fasting I put a link down
below and within one to two weeks notice your cognitive improvements are you
sharper are you more focused is memory better and what about you mood
has it gone up if so then we know there’s some level of damage in your
brain or you can try another experiment you can take MCT oil when you take this
oil medium chain triglycerides comes from coconuts what’s gonna happen is
you’re gonna make ketones directly without even going on a ketogenic diet
and your brain will absorb those ketones and if there is damage within the brain
your cognitive function will start to improve you’ll be sharper better focus
more attention better memory and even a better mood so if there’s improvement in
either one of these then we know there’s been some damage going on MCT oil
basically gives you instant fuel that bypasses the damage that the
carbohydrate diet created now one thing that a lot of people realize when they
start a ketogenic diet and when they start intermittent fasting is they
start feeling better okay with more energy and their cognitive function
starts to really improve and definitely their mood increases so obviously they
stay on the diet for a long period of time now the cool thing about being on
this program is it can even overtime improve the damage of your brain rather
than getting a cat scan or MRI of your brain just simply change the fuel source
and then evaluate it decide if it’s something that you want to do long term
alright thanks for watching and I put the link down below of how to do the
keto diet as well as intermittent fasting the correct way thanks for watching with
another amazing recipe no brains no sugar
totally keto there’s no suffering in Keto absolutely
not Karen and it’s an immune system builder absolutely you have to check this out I
think you should hurry up watch the recipe and make it yourself it’s just so
easy to be keto but is it simple it’s super simple we
hope you enjoy making it as much as we are enjoying eating it
This Post Was All About Quick Way to Know if You Have Brain Damage.
Here’s The Video Description From YouTube
NEW KETO RECIPES CHANNEL:
Do you have brain damage? Here’s how you can find out!
Healthy Ketogenic Diet and Intermittent Fasting:
0:00 Do you have brain damage?
0:25 Why everyone develops brain damage
1:04 Symptoms of brain damage
1:14 The cause of brain damage
1:40 How ketones improve brain function
1:56 The brain damage experiment (do this!)
3:12 How to slow down and improve brain damage
In this video, I want to give you a quick way to know if you have brain damage. The truth is, everyone acquires some degree of damage in their brain as they age. This has to do with a lack of fuel in your neurons.
In one study, it was shown that the average person loses about 30% of their brain cells as they reach old age. This happens very gradually over time. The early signs of dementia can come on slowly—you might start forgetting where you put your keys or forget someone’s name.
When your neurons are starving of fuel, you will notice:
• Loss of memory
• Lack of clarity
• Loss of focus and poor attention span
This all comes from consuming a high carbohydrate diet. Over time, carbs cause insulin resistance, and glucose cannot supply the brain cells with energy.
Neurons actually prefer a different type of fuel: ketones. If given a choice between glucose and ketones, your neurons will choose ketones every time.
There are two simple experiments you can do to find out if you have brain damage:
1. Go on a healthy ketogenic diet and intermittent fasting plan, which promotes the creation of ketones.
2. Use MCT oil – this instantly creates ketones.
After 1-2 weeks, take note of your cognitive improvements. If there are significant improvements, this could be a sign of damage due to low nutrients in your brain. In this case, it’s important to stay on a keto and intermittent fasting plan. It may even help reverse damage done to the brain.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thanks for watching. I hope this video helped you understand this quick way to know if you have brain damage. Give it a try.