New Study! Your Microbiome Makes You Workout Better

New Study! Your Microbiome Makes You Workout Better

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New Study! Your Microbiome Makes You Workout Better

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Questions that will be answered within this video:
– How do the gut biomes of athletes differ from those of sedentary people?
– What are the effects of exercise on the gut microbiome?
– How do these gut microbiome changes, induced by exercise, affect us?

References

https://pubmed.ncbi.nlm.nih.gov/28360096/
https://journals.physiology.org/doi/full/10.1152/ajpendo.00510.2018
https://pubmed.ncbi.nlm.nih.gov/28315048/
https://pubmed.ncbi.nlm.nih.gov/19356713/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4271634/
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