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so there was a question from someone that wanted to know when not to take bile salts is there any contraindications so I wanted to create this video for that person first of all most people need bile salts and usually they’re not producing enough bile salts are made by the liver and they’re stored in the gallbladder and when the gallbladder stores the bile salts it concentrates them up to 20 times so it’s a super concentrated mixture to help break down fats so you can extract the fat soluble vitamins and the essential fatty acids from the food that you eat the pancreas releases lipase and enzyme to break down fats and then it’ll actually help to dissolve this fat into the small particles so you can utilize the nutrients from the fat so we make about a quart of bile every single day and 90 percent of the bile is recycled through the small intestine bile is also necessary to help a person detoxify chemicals from the liver and out through the body and it’s a very important compound and you can also take purified bowel salts to help you with the digestion of fats and also to prevent the formation of gall stones because gall stones come from a deficiency of bile salts but there’s certain situations where you wouldn’t want to take them number one if you had diarrhea why well because purified bile salts help to retain fluid in the colon and they help to lubricate food going through the colon so if you have diarrhea and you take purified bath salts guess what you’re gonna get more diarrhea so you don’t want to do that number two hyperthyroid the liver and the bile salts help in the conversion of t4 to t3 eighty percent of this conversion happens to the liver and 20% happens to the kidney so if your thyroid is already making too much of the active form of thyroid hormone which is t3 and you add more bile salts and make more t3 you’re gonna make it worse so you don’t want to recommend bile salts to anyone with a hyper thyroid state but on the flip side if you have a hypothyroid condition you would want to take it because it’s gonna help you convert from t4 to t3 in fact it could be the reason why your thyroid is slow in the first place third reason why you wouldn’t want to take purified bile salts is that if you have some type of bile malabsorption problem now that could be caused because your intestines are not absorbing the bile salts because you have Crohn’s disease which is inflammatory condition or celiac which is another inflammatory condition or small intestinal bacterial overgrowth which will mess up the balance of bile and there’s other conditions as well so because purified bile salts gets recycled and you also need help by your microbes if you have a problem with either one and this file is concentrating you don’t want to take more now some people have the gallbladder removed have a situation where there’s too much bile because the tube is maybe too large and it’s just draining right into the small intestine in that case they’re usually going to have diarrhea and your doctor will recommend a bile acid binder and here’s one medication that they use but there’s many more you can check with your doctor on that but it’s a way to inhibit or slow down the bile in your body but the problem with that it comes with certain side effects because now you’re gonna have the inability to absorb certain fats I above items will like vitamin A D and K because you’re binding these bile salts but if your body is making too much bile or you have too much bile realize that the trigger for bile production is saturated fats so one thing you’re probably going to want to do is lower the amount of fats in your diet to about 60 grams per day not any lower than that because you need the fats but if you have too much bile in the first place you don’t want to start triggering more about adding more saturated fats alright there you have it thanks for watching and I will see you in the next video so if you want more knowledge on how to create a healthy body subscribe now and get daily notifications
This Post Was All About Never Take Bile Salts with These 3 Conditions.
Here’s The Video Description From YouTube
Bile salts can be very beneficial, but not if you have one of these conditions.
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0:09 Do you need bile salts?
0:14 What are bile salts?
1:22 When not to take bile salts #1
1:39 When not to take bile salts #2
2:27 When not to take bile salts #3
3:08 Too much bile
3:48 What to do
In this video, we’re going to talk about when NOT to take bile salts.
Most people need bile salts. Usually, they’re not producing enough.
What are bile salts?
Bile salts are made by the liver and are stored in the gallbladder. When the gallbladder stores the bile salts, it concentrates them. Bile is a super-concentrated mixture to help break down fats so you can extract fat-soluble vitamins and essential fatty acids from your food.
We make about a quart of bile every day, and 90% of the bile is recycled. There are many benefits of bile. It is also necessary to help a person detoxify chemicals. You can take purified bile salts to help digest fats and prevent gallstones.
When not to take bile salts:
1. If you have diarrhea
2. If you have a hyperthyroid condition
3. If you have bile malabsorption
What to do if you’re body is making too much bile, or you have too much bile:
• Lower the amount of fats in your diet to about 60g per day (not any lower)
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.