My “Fat Surging” Technique to Lose the Last 15lbs
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This Post Was All About My “Fat Surging” Technique to Lose the Last 15lbs.
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Questions that will be answered within this video regarding how to break a weight loss plateau:
– How do you break a weight loss plateau?
– Why should you incorporate more fats into your diet?
– Should you have periods of consuming low fat?
– How do you balance periods of high fat and low fat for fat loss results?