Mug Cake In Microwave Recipe | How To Make A Healthy Low Carb Protein Vanilla Cake In a Mug
New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with Mug Cake In Microwave Recipe | How To Make A Healthy Low Carb Protein Vanilla Cake In a Mug?
hey guys what’s happening you might remember a couple of weeks ago I showed you how to make a low-carb choc a mug cake well that recipe was really really popular I do realize not everybody likes chocolate so today for all the people who don’t like chocolate we are going to make a little carb vanilla looking it’s very easy to do it’s very delicious let’s get cooking alright so in a large mug you want to add a quarter cup of almond milk as well as two eggs 2 teaspoons of a liquid sweetener of your choice a teaspoon of vanilla extract one scoop of vanilla whey protein powder one of the last tablespoons of coconut flour and half a teaspoon of baking powder now take a fork or a mini spatula it makes all the ingredients together until well combined and smooth once that’s a good microwave your cake for 45 seconds to a minute and definitely make sure you undercook your cake just slightly and of course just always enjoy guys so like I said guys and I can’t stress this enough the most important part making this cake it’s just slightly undercooked in a little bit just because the microwave it tends to dry things out and I don’t want you to end up with a dry cake I’m sure you don’t want to eat a dry cake so just err on the side of caution under cook it just a bit your cake will be absolutely delicious far as the macros go on the cake 311 calories 11 grams of fat 9 grams of carbs 6 of which is fiber and 39 grams approaches was packed protein RF you guys can tell the video but this makes atomic a could is ate a lot of Penelope so those macros are like unbelievable you’re wondering the exact sweetener that I’m using or the exact souffle dish because it replaces awesome some mug cakes there’s links to grab those in the video description below along with a link to the entire recipe with the metric measurement bestowment as well too if you enjoyed today’s recipe give this video like if you’re not subscribed yet subscribe say you guys so much for watching I really appreciate it I’ll see you guys [Applause]
This Post Was All About Mug Cake In Microwave Recipe | How To Make A Healthy Low Carb Protein Vanilla Cake In a Mug.
Here’s The Video Description From YouTube
Mug cake in microwave recipe! Today I’m showing you how to make a healthy low carb vanilla cake in a mug. This mug cake recipe is flourless, gluten free, packed with protein, and has only 3g of net carbs! Plus, this cake in a cup is so easy to do, you can make it without an oven and it only takes 1 minute to make.
Mug Cake Pro-Tip Products:
Need help losing weight?
My weight loss ebook can help!
Things I Use All The Time:
Low Carb Pasta:
Calorie-Free Chocolate Syrup:
Calorie-Free Pancake Syrup:
Body Weight Scale:
THE FULL RECIPE:
Mug Cake In Microwave Recipe | How To Make A Healthy Low Carb Protein Vanilla Cake In a Mug: