Mix These Oils & Fats for Better Fat Loss

Mix These Oils & Fats for Better Fat Loss

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Mix These Oils & Fats for Better Fat Loss

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Today we’re going to be making our own perfect fat by creating a specific blend of the healthiest fats and spices! Enjoy, and please be sure to leave any future recipe suggestions down in the comments!

References

https://www.ncbi.nlm.nih.gov/pubmed/23376733
https://www.ncbi.nlm.nih.gov/pubmed/12672919
https://onlinelibrary.wiley.com/doi/abs/10.1002/ffj.1951
https://pubmed.ncbi.nlm.nih.gov/19053389/
https://onlinelibrary.wiley.com/doi/10.1002/fsn3.2051
https://www.sciencedirect.com/science/article/pii/S1878535210001899
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