New To Keto But Want To Grow Your Knowledge?
More specifically, you want help with Lower Blood Pressure Simply by Cutting Out Sugar?
hey guys I wanted to show you a very interesting link in relationship to sugar and high blood pressure ok now I’ve talked about sugar and so many videos but this one’s specific on high blood pressure because here’s really the data I’m going to give you a link down below for more information about this but when you consume sugar you actually trigger insulin insulin triggers the sympathetic nervous system so what is this in pathetic nervous system it’s part of the system that’s on automatic you have two parts you have the parasympathetic which is rest and digest and then we have a sympathetic over here which is flight-or-fight when you’re in sympathetic dominant mode these are some of the symptoms you get high blood pressure lump in the throat cold extremities can’t wind down of course that’s gonna affect your sleep high pulse rate dry mouth dry eyes nervous I already mentioned insomnia and anxiety so you have all these sympathetic dominant symptoms that actually come from insulin now what’s really cool is when you do the opposite of this when you go on keto we cut down the sugar we cut down the insulin guess what happens we enhance the parasympathetic we help the digestion we help the rest we help to sleep we take people out of adrenal stress mode and so when people tell you that keto puts your body in emergency state it’s the exact opposite it puts you in a relaxed state and this is why people feel so good they feel calmer they actually their mood is elevated their inflammation goes down but the blood pressure definitely comes down and this is the reason why alright go ahead and try it out and see how it could work for you so if you’re enjoying this content go ahead and share it with someone that could really benefit from it
This Post Was All About Lower Blood Pressure Simply by Cutting Out Sugar.
Here’s The Video Description From YouTube
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In this video, Dr. Berg talked about the connection between sugar and blood pressure. Sugar will increase the blood pressure because it increases insulin which also triggers the spike of the sympathetic nervous system (flight or fight).
Symptoms of Sympathetic Dominance
• Lump in throat
• Can’t sleep
• Increase heart rate
• Dry mouth/eyes
• Cold extremities
• Nervous stomach
• Can’t relax
• Startle easily
Ways to Normalized Blood Pressure
1. Vitamin D
3. Cut Sugar Out
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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