Ketosis vs Fat Adapted – What is the Difference?

Ketosis vs Fat Adapted – What is the Difference?

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Ketosis vs Fat Adapted - What is the Difference?

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Ketosis vs Fat Adapted – What is the Difference?- Thomas DeLauer

Questions that will be answered within this video:
– What is ketosis?
– What is fat adaptation?
– How does being in ketosis differ from being fat adapted?
– How does ketosis and fat adaptation differ from keto adaptation?
– Can you become fat adapted without being in ketosis?

References

https://pubmed.ncbi.nlm.nih.gov/9145940/
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