Posts

Get Mentally Prepared for the New Year with these 4 Tricks

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Click Here to Subscribe: My Special Discount on Four Sigmatic's Lion's Mane Coffee: Get My Free Email Newsletter at My Site: The New Year is right around the corner, and that mean new goals, new opportunities, and a new mental focus. There are both psychological and physiological pieces involved with attaining a new "goal," with…

Dr. Berg’s Healthy Keto Success Stories

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Take Dr. Berg's Free Keto Mini-Course: or go here: Download Keto Essentials These success stories are all real and given freely with no paid incentives. The testimonials and successes are the results of doing Dr.Berg's healthy keto plan. Most of them also included intermittent fasting at the same time. Dr. Eric Berg DC Bio: Dr.…

The Restart Ep. 2 | It’s Just The Beginning

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My Instagram: Instagram: --------------------------------------------------------------------------------------------------------------- My Weight Loss Guide ---------------------------------------------------------------------------------------------------------------- Products That I Like Whey Protein Powder: Calorie-Free Pancake Syrup: Food Scale: Low Carb Tortillas & Wraps: Low Carb Pasta: Calorie-Free Chocolate Syrup: Body Weight Scale: ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: ---------------------------------------------------------------------------------------------------------------- Connect With Me! Facebook: f

10 Weeks Out Prep Update | Bodybuilding & Physique Posing | TSL ep. 21

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My dieting ebook Macros Made Easy is now available! Things I Use Everyday: Food Scale: Body Weight Scale: 10 Weeks Out Prep Update | Bodybuilding & Physique Posing | TSL ep. 21 I'm now 10 weeks out from the show and in this week's bodybuilding posing and physique update I talk about my weight loss…

That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR

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My dieting ebook Macros Made Easy is now available!!! You can save 25% use the offer code "PRESALE" at checkout: That SHREDDED Life Ep.13 | Dialing In My Physique | HUGE Deadlift PR Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book: Connect With Me On Social Media: Facebook: Twitter:…

That SHREDDED Life Ep. 9 | 14 weeks Out – Just A Quick One – Coffee & Squats

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My Dieting Ebook Macros Made Easy is now available for preorder! You can save 25% for a limited time by using the offer code "PRESALE" at checkout: That SHREDDED Life Ep. 9 | 14 weeks Out - Better Luck Next Time Things I Use Everyday: Food Scale: Body Weight Scale: Free 20 Mug Cakes E-Book:…

Leaving The Country | Physique Update | IIFYM Full Day Of Eating #11

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My dieting ebook Macros Made Easy is now available for preorder! You can save 25% use the offer code "PRESALE" at checkout: Food Scale: Little Camera: Big Camera: Lens I Shoot Recipes With: Lens for Vlogging (wide angle): Microphone For The Big Camera: Little Tripod: You Need This For The Little Tripod: Big Tripod: Leaving…

Beyond Weight Loss Presentation

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https://bit.ly/2S1d6NJ Find Your Body Type: Dr. Berg discusses how to go beyond weight loss diet and burn belly fat. Your weight loss journey may feel incomplete with belly fat still hanging on for dear life after your hard work. Belly fat is easier to get rid of then you think and just doing these simple…

The Most Important Tip on Fat Burning

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Find Your Body Type: Sugar and fat burning. Very small amounts of fat burning can have the potential to slow fat burning for a long time. This is because of the insulin factor and the power of this fat making hormone. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor…

Fastest Strategy to Lose Belly Fat

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Find Your Body Type: Dr. Eric Berg gives a better strategy for eliminating belly fat. Most people focus on weight loss, which is the wrong target. The real problem is high cortisol (stress hormone). The things you do to lose weight actually worsen cortisol. Instead, stop dieting (starving yourself), reduce stress and enhance your sleep.…

How to Lose Weight Faster & Easier

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Find Your Body Type: Dr. Berg discusses the maximum and the minimum amount of weight you can lose during a certain amount of time. In this video, Dr. Berg also explains insulin, cortisol and how no bloating helps with your weight loss. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a…
Dr. Berg’s Debug Weight Loss Live Webinar

Dr. Berg’s Debug Weight Loss Live Webinar

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Talk to a Dr. Berg Keto Consultant today and get the help you…

The Drink 8 Glasses Water Per Day Big Fat Lie!

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Find Your Body Type: Dr. Berg goes through the 5 lies about drinking more water. It is one of those "everyone knows", so drink when you are thirsty. Hyponatremia is a condition whereby you can get really sick by drinking too much water. "Adolph EF. The regulation of the water content of the human organism.…

Weight Loss: Only a Small Part of Health

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Find Your Body Type: Dr. Berg discusses typical example of why its important not to focus on the weight. You can get to your weight goal faster if you focus on this instead. Watch video. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through…

Dr. Berg’s MOST Important Weight Loss Tip

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Find Your Body Type: Dr. Berg discusses the most important secret to weight loss that no one knows. In fact, it is Dr. Berg's most successful tip and is responsible for his high level of success to fix one's metabolism. Dr. Eric Berg DC Bio: Dr. Berg, 50 years of age is a chiropractor who…

What Do You Do When Nothing Works For Weight Loss

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Find Your Body Type: Dr. Berg discusses what to do when nothing is working while trying to lose weight. In this video, Dr. Berg explain why attention to your hormones is the key to weight loss. He also speaks on why focusing on boosting your metabolism only will not help to keep your weight off.…

Healthy Weight Loss Success Story by Dr. Eric Berg

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Find Your Body Type: Patient talks about his weight loss before and after treatment from Dr. Berg. Staying on motivated to keep going with your exercises and diet can be difficult. It can be a lot easier when you know what you are doing will work as well as having support from someone how has…